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5 Simple Ways for Busy People to Incorporate Self-Care into Their Day

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Have you checked out sho's blog page lately?

There are tons of simple, healthy, organized - "sho" lifestyle tips for gut health, energy boost, and smart living, for you to adopt and experience improvements in your life, in a quick and sustainable way! 

 
 
 
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5 Simple Ways for Busy People to Incorporate Self-Care into Their Day

If you feel as if you’re running in circles and can’t seem to fit self-care into your busy schedule, here are five simple ways:

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Looking Deeper: Linking Clearer Skin with Gut Health

Current studies suggest that our internal health, specifically of our digestive system, says the most about skin health. When it comes down to it, the root of breakouts is more than skin deep:

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What's the healthy solution for you, not for others?

Yoga and meditation teacher Mikaila Cruz shares her food scare episode, and her go-to vegan nutritional solutions:

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sho BALANCE Vegan Probiotics

 
 
 
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A 5-in-1 prebiotic & probiotic vegan superfood blend that promotes regularity, immunity, and skin health. 

 
 
 
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sho ENERGY+ B Vitamins & Matcha

 
 
 
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sho energy+

A quick & sustained 3-in-1 energy boost for your body & mind with calm focus, without jitters. 

 
 
 
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If you have any questions, please feel free to contact us at any time: [email protected], ​646-502-5558.
 
 
 
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