Sub-Zero Superfoods
Sub-Zero Superfoods

Stronger, better, healthier through superfoods.

Email sent: May 21, 2020 5:32pm

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Issue #10 The Juice
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issue 10 | May 2020

In need of something new for these Netflix and chill nights? Our team recently watched the magic that is Fantastic Fungi, a documentary highlighting the superpowers of mushrooms and their tiny networks of mycelium that live underground.

The film reminded us of the incredible organisms found on this earth that naturally provide us healing, energy, balance, stamina and so much more. We're fortunate to live among plentiful superfood discoveries... but almost too many to choose from. Which superfoods should we be fitting in on a daily or weekly basis? Well, the answer is bio-individual— what works best for you. Let's veg out, shall we?

Weekly Reading Menu

Lion's Mane

Lion’s Mane Mushroom Benefits for Cognition, Memory & More

Here's the lowdown on one of nature's most powerful healing mushrooms.

READ
Camu Camu

Camu Camu: A New Superfood with the Most Vitamin C

Looks like we'll be adding this superfood to our current immunity regimen, stat!

READ
Acai

The Benefits of Acai Berry

How acai earned its title as a super fruit and wonder berry.

READ

Eating Well

Raspberry Smoothie

Enjoy this antioxidant-packed raspberry smoothie for when you're staying home or eating on the go.

RECIPE

Moving Well

Silent Cardio

This 10-minute silent cardio series is everything you need to stop bugging your neighbors.

GET MOVING

Superfood Spotlight

Superfoods

Instead of spotlighting one superfood this week, let's cover the big question on your mind: what makes a food a 'superfood'? While there isn't a legal definition of "superfood" quite yet, the foods that fall under the category of superfood tend to be plant-based with high nutrient density. This means that they provide a high amount of minerals, vitamins and antioxidants in fewer calories. Superfoods may not cure all, but they can help you feel awesome and increase vitality when you include them in your healthy diet.

Healthy Humor

Well, millennials finally stopped going out for avocado toast. Can everybody afford a house now?

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