Swanwick Sleep
Swanwick Sleep

[The Edge] Weekend Edition

Email sent: Jul 31, 2020 9:38pm

Is this your brand on Milled? You can claim it.

Take time for YOU!
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Get the Edge with Swannies

Hi there,

Are you thinking "Hello, weekend!"? For many, this is the time to relax or to get projects done around the home. For me, it's a bit of both. There are autumn seedlings to get into the garden and a stack of books on the end table calling my name.

As an entrepreneur, our self-care is part of what gives us the edge and stamina to perform at a higher level. If you have been putting yourself on the back burner lately, I encourage you to take some time for you this weekend.

enjoy the sunset,

Alaina Frederick

Featured Article

Improve Your Sleep and Wellbeing This Weekend

No matter what type of work we do, impairing our productivity, memory, focus, creativity, and problem-solving won’t help our performance. Yet we continue to lose sleep because we’re so busy.

Quality sleep is an essential part of wellbeing, and if a few hours are compromised a night to get work done, you risk the quality of your work performance.

To be the best you can be, you need restorative sleep, and here are three ways to help you with exactly that.

Improve Your Sleep This Weekend

Featured Event

James Swanwick Featured Speaker

Earlier this summer we heard from many of you about how you are struggling with chronic disease. You shared your pain and frustration that some had been dealing with for decades.

It's one of the reasons that when James was invited to speak at the Healing Chronic Stress and Disease Summit he did not hesitate.

This free healing event will help you:

  • Increase mental clarity, joy and energy
  • Address and prevent chronic health conditions
  • Awaken to deeper levels of intuition and insight
  • Find and cultivate spiritual guidance from within
  • Books your immune system
  • Discover ancient healing practices
  • Access the latest research on nutritional excellence
  • and so much more!

The event starts on August 10 and you can join from the comfort of your own home for free!

Join the Free Healing Event

Featured Collection

Image of Classic Day Swannies

Classic Day Swannies

$79.00

Buy Now
Image of Kids Classic Night Swannies

Kids Classic Night Swannies

$39.00

Buy Now
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Classic Night Swannies

$69.00

Buy Now
Shop the Classic Collection

Helpful Articles

Free Sleep Master Class

Free Sleep Master Class with Kyle Lasota.

Ever wondered what tools and schedule you should try to improve your sleep? Read more...

Natural Sleep Solutions

Natural Sleep Solutions for Busy People.

Sleep expert, Martha Lewis shares with James some natural ways to sleep better. Read more...

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