TACFIT’s New Year Flow Specials Are Almost Over!

Don’t Miss 50% OFF Our Top “Flow” Programs

“Rivers Cut Through Rock Not By Impacting Force, But By Restoring Flow”

TACFIT’s collection of Flow programs are accessible to any fitness level, from beginner to advanced. They can be used for movement restoration, dynamic relaxation, mobility and compensation, muscle activation, or functional fitness and structural alignment.

Most importantly, beyond the physical and physique benefits are the improved energy levels, mood enhancement and improved quality of life through movement.

If you are ready to experience pain-free movement and Flow in your life, please consider the programs below which are all discounted 50% OFF through the end of the week!

FLOWFIT 101

Does your fitness increase your flow in life? Flow exemplifies “health-first” fitness. It encompasses the full range of human movement, incorporating intuitive awareness, integrating structural alignment, synchronizing breath and allowing movement to become unbound in all its degrees of freedom.

Flow not only opens the body in all of its potential, it challenges your entire system until you reach the pivotal internal event that unlocks flow.

Flow is as much a state of mind and heart as it is a state of our bodies. Flow is how we consciously interact and perceive our world to be. Life can be a prison or a playground; the choice is ours to make.

FlowFit 101 is the perfect introduction to flow-training, featuring a collection of 8 flows presented by Team Leader Alaina Sawaya!

SIX DEGREE FLOW

What is it that we put in our way? What hurdles do we create for ourselves? The key to Flow rests with deliberately facing the aches, pains and limitations in movement we have been avoiding. To regain Flow, we must redefine limitations as a call to awareness, and ultimately as a positive influence on health. For, in all domains, our greatest development comes from addressing our limitations, rather than trying to play to our strengths and imagining that we can “work around” our deficiencies and weaknesses.

Every activity we engage in either promotes or hinders our health, so we should place the highest premium on our personal wellbeing. Flow is as much a state of mind and heart as it is a state of our bodies.

Discovering your innate ability to Flow has never been easier with the comprehensive 6 Degree Flow program from Coach Sonnon!

5 CLASSICS

Your movement and your health is a journey not defined by any of its destinations; it is a process not found in any one method, but across an exploration of the most time-tested. Coach Sonnon's 5 Classics is a collection of battle-proven disciplines, an ancient road-map for reclaiming your intuition. They were chosen to show you how to prevent, endure and recover from adverse reactions; what to take in and what to avoid; how to become your positive responses, and heal your negative reactions through movement.

Discover more about Coach Sonnon's 5 Classics program, a simple schedule of optimal health and fitness programming directly presented, unaltered and unmodified from the original traditional methods around the world.

FLOWFIT 101

Does your neck hurt? You know that crackling sound that happens when you try to bring relief to the constant pain. It echoes like a sound effect in a fight movie. Do you feel a pinch on your bicep because your arm is constantly curled from holding or talking on your phone? How about that sharp pain in your right shoulder that feels like you have a clamp on it? Where is the primary focus of your pain? Is It on your neck, lower back or hips?

Intu-Flow Mobility 101: For Everyday Life, presented by TACFIT Team Leader Aaron Cruz, was designed to address some of the most common real-world adaptations, the consequences of which can range from mild discomfort, to even worse, the dreaded combination of chronic and severe pain!

If you have any questions on how to best incorporate Flow training into your life, please never hesitate to reach out to us!