The Flat Belly Formula

My anti-aging shake recipe

Email sent: Aug 21, 2019 1:16 pm

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Trainer Josh Fitness

Happy wild Wednesday!

I also like to call it “my humps” day. Haha

Want to know a BIG tip on how to slow down the aging process?

Let’s admit it… nobody really likes getting older.

More wrinkles, age spots, sagging skin & a dull skin tone are nothing fun.

And most people think there’s not much you can do about it.

But the truth is you can.

One powerful way is make sure you’re getting enough micronutrients.

Think of micronutrients as the small vitamins & minerals your body needs to run optimally.

As we age we tend to skip out on a lot of these vital micronutrients our bodies need to thrive.

This kinda like trying to drive your car with a spark plug missing & the wheels out of alignment.

Things are going to start to break down quicker than they should.

And most chemical synthetic multivitamin pills you pick up at the grocery store aren’t even absorbed into your body.

Here’s a new study that just came out finding missing micronutrients contributed to aging frailty.

Micronutrient deficiencies cause aging

Just goes to show you how important getting these micronutrients are to slow the aging process.

Which is why I take Athletic Greens every day of the week.

It contains these vital micronutrients plus other ingredients sourced from real whole foods your body needs to thrive.

I like to think of it as a multivitamin on steroids.

It also contains ingredients that’ll work to lower the inflammation in your body (which also causes aging).

Lately I’ve been taking Athletic Greens with ageless collagen & low-carb protein powder to make a powerful anti-aging shake.

I’ll drink it after my workout to help my body to recover from my workouts & maximize my results.

And to help turn back the clock. ;)

As my friend says… gotta stay young! Haha

Keep crushing it this week.

Your coach,


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