The Flat Belly Formula

Reverse "old age" (2 unique foods)

Email sent: Jun 30, 2019 3:32 pm

Is this your brand on Milled? You can claim it.

Trainer Josh Fitness

With summer in full swing now is the time to start turning back the clock.

And there are 2 very unique "foods" you should be taking to reverse “old age.”

Years go by fast & with it you can fully expect to see the negative effects with aging.

Wrinkles, sagging skin, slowed metabolism, etc.

My oh my!

As one of my friends says, “Gotta stay young!” haha

The best thing you can do to fight the aging process is to lower the inflammation in your body ASAP.

Due to the foods we eat, environmental factors, stress, lack of sleep, etc. we can all develop chronic inflammation.

This inflammation is what will directly lead to accelerated aging with MORE sagging skin, wrinkles & a slower metabolism.

There are 2 superfood “greens” you should be taking now to quickly lower inflammation.

1. Spirulina

Also known as “blue green algae” Spirulina is packed with nutrients that fight aging & inflammation.

It contains the essential fatty acid gamma linolenic acid (GLA) that’s getting more attention these days for its anti-inflammatory powers.

GLA is near impossible to find through food sources so it’ll be easiest to get it from Spirulina.

Spirulina is loaded with powerful antioxidants that fight off cell damage caused by Free Radicals.

These nasty Free Radicals cause aging & are considered the ‘waste product’ of chemical reactions in your body.

Antioxidants are 100% necessary to fight off these age-causing Free Radicals & Spirulina contains a ton of them.

2. Chlorella

Chlorella is a lot like Spirulina in that it’s a freshwater algae packed to the brim with age-fighting benefits.

If you’d try to eat Chlorella itself you’ll find it impossible because it has a hard outer shell your body can’t digest.

This is why it’s critical to get your Chlorella in supplement form with the hard outer shell already broken down for you.

Chlorella is highly efficient at detoxing your body from heavy metals.

Taking Chlorella has also been found to benefit hair as it encourages the production of keratin. (the primary component found in hair)

Your skin will also benefit from taking Chlorella as it works to improve the natural production of your skins collagen.

Collagen is the primary protein responsible for your skins elasticity so having more of it will reduce wrinkles & tighten saggy skin.

Last but not least Chlorella is a powerful antioxidant.

When combined with Spirulina it’ll create a powerful combination to fight age caused by nasty Free Radicals.

Luckily when you start taking Athletic Greens you’ll get a bountiful serving of both organic Spirulina + Chlorella.

It can be a pain trying to get both organic Spirulina + Chlorella on their own.

This is why I highly recommend Athletic Greens as it contains so much in an easy & delicious drink.

These 2 superfood greens should become a BIG part of your daily nutrition if you want to fight aging & stay looking + feeling young.

Gotta stay young!

Your coach,


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