the healthy mummy
the healthy mummy

3 Breads to Eat and Still Lose Weight | Huge 36kg Transformation

Email sent: Feb 13, 2020 3:13pm

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Carla 15kg

Melissa has lost 36kg!

I joined the challenge and experimented with new things. I learnt that I could still enjoy life and eat yummy foods. I had no idea that I could make certain recipes I LOVED but in a healthier version! I managed to lose 36 kg and have maintained it for over 1 year now.

3 best breads to eat and still lose weight

3 best breads to eat and still lose weight


YES, you can eat bread AND lose weight! Bread is often deemed as a ‘bad carb’ however, not ALL breads are created equally! The Healthy Mummy believe (and have proven!) that sustainable weight loss results are driven by holistic and healthy meal plans incorporating all food groups. The key is to choose the RIGHT foods to fuel your body with the RIGHT nutrients. We share the 3 best breads to eat when following a weight loss plan!

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