Obesity and excess weight are occurring in epidemic proportions in many parts of the world. Not only does excess weight impact on cardiovascular health, carrying extra weight often comes with self-esteem issues which affect quality of life.
Did you know that there is an often overlooked crucial factor to losing weight and keeping it off?
Your Body Weight Set Point.
We all have a unique metabolic ‘set-point’, a weight range that our body fights to maintain.
To stay in its ‘happy place’, the body will resist weight loss attempts and cause us to regain weight after successful weight loss.
Today's diet does not make it easy for us! Highly processed foods roadblock our attempts as they are specifically designed with ingredients such as poor-quality fat and sugar to hijack our brain, making it harder to stop eating them.
The set-point is raised by several factors:
sedentary lifestyle
lack of exercise
frequent consumption of sugar combined with saturated fats
inadequate protein
poor sleep
stress or anxiety
poor gut health
high toxin exposure
Lowering your set-point is key to losing weight and keeping it off.
Using Bicom bioresonance and genetic testing, we can not only identify what type of diet is best for you but can assist you with:
Balancing hormones; the thyroid in particular, needs to be addressed. It is not unusual to see an increase in Thyroid Stimulating Hormone (TSH) with weight gain.
Genome and microbiome considerations: your DNA could dictate what body type you are and the best diet for weight loss.
Optimising the microbiome and reducing inflammation: dysbiotic bacteria and inflammation can lead to obesity; simply adding in a targeted probiotic to your weight loss regime may make all the difference!
Toxic exposure: toxins are stored in fat; detoxification is key to prevent rebound weight gain!
Do you want to achieve your best possible health and lose weight this year? Let us help you re-set your optimal body weight using a scientifically-designed bespoke weight management programme.
As we are expecting snow this week in the UK so this is a gentle reminder that if you can’t make your appointment due to being ‘snowed in’, and it is less than 24 hours’ notice (as per our terms of service), I am running a remote bioresonance therapy for you combined with a phone consultation.
As long as we have a sample of your blood, we are able to work ‘remotely’ and send the treatment to you, no matter where you are in the world!
Book an appointment
to see Jenny or Greg at
the Ilkley Healing Centre, phone 01943 602177