Touchstone Essentials
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These toxins can add to weight gain…

Email sent: May 18, 2020 8:18am

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Why you should avoid obesogen toxins.
Toxins & Weight Gain

Toxins can be devastating to your heart, brain and overall health. But some types of toxins can also add to weight gain. Scientists even have a name for these types of toxins… obesogens. These particular toxins tip the scales against you… slowing your metabolism, making you feel hungrier, and increasing the production of fat cells. See which toxins to watch out for…

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7 Signs of an Unhealthy Gut

With as much as 70% of your immune system found in your gut, the digestive system is the foundation for a healthy body. But too often, our gut is ignored until it becomes a glaring problem. Here are 7 signs of an unhealthy gut that you shouldn’t ignore.


Pineapple Chai Smoothie

Slightly sweet and a touch spicy, this pineapple chai smoothie is full of inflammation-fighting superfoods. If you ever have digestive distress, this delicious blend of antioxidants, enzymes, and probiotics will help calm things down and have you feeling like new. Enjoy!

Get  Recipe >>

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