Vital Plan (US)
Vital Plan (US)

5 Reasons You Need More Omega-3s + The Best Source

Email sent: Nov 23, 2019 10:09am
Also: Save 25% on Krill Oil Plus, 10 low-carb holiday recipes, brain fog news + more.
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Vital Plan, your trusted source for self-care.
5 Reasons You Really Need Omega-3s and the Best Way to Get Them.

5 Reasons You Really Need Omega-3s and the Best Way to Get Them

Fat used to be diet enemy #1, but experts now know that certain fats — especially omega-3s — are a powerhouse of nutritional benefits. While fish is the best food source of omega-3s, if you don't like or eat seafood, or if you're (understandably) nervous about mercury levels, you might be falling short. Discover why omega-3s are essential for good health and longevity, plus the best way to get the benefits at Vital Plan »

Read More Now »
The Hidden Reason You Can't Get Rid of Brain Fog

The Hidden Reason You Can't Get Rid of Brain Fog

If you feel like your brain is trudging through quicksand, don't be too quick to blame it on the overwhelm of the season. A new study suggests inflammation could be causing your lack of focus and mental sluggishness. Learn more at MindBodyGreen »

10 Low-Carb Side Dishes to Make for Thanksgiving

10 Low-Carb Side Dishes to Serve Up This Thanksgiving

Mashed potatoes, stuffing, rolls — most of our Thanksgiving feast favorites are a recipe for carb overload. But with these low-carb recipes, you can find the perfect middle ground between healthy and flavorful. Dive into deliciousness at The Kitchn »

5 Healthy Foods to Buy in Bulk.

5 Healthy Foods You Should Buy in Bulk

The wisdom of buying in bulk doesn't just apply to paper goods. In fact, it’s actually cheaper and more sustainable to buy certain healthy foods in large quantities. Discover which ones pack the most nutritious bang for your buck at Well + Good »

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Aromatherapy 101: Do Essential Oils Really Work?

Aromatherapy 101: Do Essential Oils Really Work?

Aromatherapy is more than just pleasant-smelling candles and lotions. In fact, it's been used for health purposes for thousands of years. Learn the history and application of aromatherapy oils so you can put them to good use at home from Healthline »

My Gluten-Free Kitchen.

Make Gluten-Free Living Delicious with this Celiac Chef

After Michelle Palin was diagnosed with Celiac Disease, she made it her mission to make mouthwatering gluten-free treats that would put any regular cupcake to shame. Meet her, and get inspired to put the "guilt-free" in "GF" at My Gluten-Free Kitchen »

Side Effects of Intermittent Fasting.

Intermittent Fasting: Side Effects and Risks You Should Know

Intermittent fasting is linked with tons of benefits, including better immune health, weight loss, and diabetes prevention. But it can come with some unsavory side effects, and it's not for everyone. Find out what to expect and if it's right for you at Prevention »

Save 25% on Krill Oil Plus!

Save 25% on Krill Oil Plus!

Tis the season to go-go-go, so be sure to give your heart the support it needs to keep up with your busy schedule with the omega-3 fatty acids in krill oil.* We can help by offering you 25% off Krill Oil Plus; simply use the Coupon Code  KRILL25  when you check out at Vital Plan »

Offer expires at 11:59 pm EST on Thursday, November 28th, and cannot be used with Vital Plan Rewards or any other special offers except Subscribe & Save.

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The Vital Plan Newsletter is created by Dr. Bill Rawls and his team at Vital Plan, a company devoted to enhancing wellness through education, support, and herbal supplements.

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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. 

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