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WaterBenefits - Top 10 Benefits Of Staying Hydrated

Email sent: Feb 1, 2019 2:02 pm

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WaterBenefits - Top 10 Benefits Of Staying Hydrated
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Top 10 Benefits Of Staying Hydrated

Hello

Water is the most important and basic element to human survival. Drinking enough water daily doesn’t just improve bodily functions, it can even improve your overall quality of life.

How do I know if I’m drinking enough water?

Every single cell tissue in your body thrives off water. Water is the fuel for your body. While diet is important, there is no bigger factor in overall health than the correct water intake. The average person needs around 64-oz. of water each day (that's six eight ounces glasses of water).

Top 10 Benefits of Staying Hydrated:  

Water Increases Energy & Relieves Fatigue - Drinking water helps you think, focus and concentrate better and be more alert. 

Water Promotes Weight Loss - Drinking water removes by-products of fat, reduces eating intake, reduces hunger and raises your metabolism.

Flushes Out Toxins - Water gets rid of waste through sweat and urination which reduces the risk of kidney stones and urinary tract infections.

Improves Skin Complexion - Drinking water moisturizes your skin, keeps it fresh, soft, glowing and smooth diminishing wrinkles! 

Maintains Regularity - Drinking water aids in digestion as water is essential to digest your food and prevents constipation.

Boosts Immune System - Drinking plenty of water helps fight against flu, cancer and other ailments like heart attacks.

Natural Headache Remedy - Drinking water helps relieve and prevent headaches which are commonly caused by dehydration.

Prevents Cramps & Sprains - Proper hydration helps keep your body’s joints lubricated and muscles more elastic so joint pain is less likely.

Puts You In A Good Mood - When the body is functioning at its best, drink lots and water. Feel great!

Save Money - Tap Water is FREE! Save money on bottled water and those high-sugar drinks.

Start your day off with a tall glass of water. Most people notice a positive difference in their overall mental and physical state when they drink water as soon as they wake up. Invest in a reusable water bottle. Not only will you save money and lower your carbon footprint, you will drink more water because you can fill up anywhere.

Drinking water is the foundation to good health. Are you adequately hydrating your body daily? Please take care of yourself and drink lots of water.

GREAT WATER GEAR !!! 
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Superfustinox Stainless Steel Water Dispenser Fusti 10 Liter 2.64 Gal

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Sansone Stainless Steel Water Dispenser Fusti 5 Liter 1.32 Gal With Stand

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Seychelle pH2O Pure Alkaline Water Filter Pitcher - Large

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WaterCheck.biz Launches New Video Ad Campaign !!!
WaterCheck.biz Launches New Video Ad Campaign

"Water is the great equalizer and people of all nationalities, religions, races, creeds and colors. Our goal was to create a campaign full of celebratory moments - effectively communicating the deep, primal connection that all human beings have with water," said Leslie Gabriel, CEO of WaterCheck.biz.

"After a series of ongoing water protests, catastrophic events and policies; there has been an awakening and growing water consciousness sweeping our planet.  WaterCheck.biz stands with all water loving people around the world. In our company H2O is priority numero uno, Mr. Gabriel added."

Check out the eleventh spot of the "What U Waitin' For" video campaign at https://youtu.be/SoJV1l-2v90

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