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Shoutout to our #1upnutrition Ambassador Steffie @steffieattwell_ on an amazing transformation!
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This is her story
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â After I had my daughter 2 1/2 years ago I fell into bad postpartum depression. Since I struggled with an eating disorder in the past, I turned to food as my coping mechanism. I would eat fast food almost every day and I ended up gaining even more weight. One day I just had enough. Not only did I lose my body but I lost who I was, so I went searching for something that would help both my mental and physical well-being. I found fitness and fell in love with everything about it. I loved how strong  it made me feel, how strong my mind became and how it made me a better mother. I have since lost the weight but Iâve gained a new perspective, confidence and respect for myself in the process.â
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