Light Reading Vol. 22 - Ways to Use Allay

8 Ways to Get the Most Out of Your Allay Lamp

If you have an Allay Lamp, you’ve likely already experienced some of the positive effects of its patented, narrow-band green light. Even still, when we talk to our community members, we find that many of them are enjoying more benefits from the light than they ever expected.

In this article, we want to share some of the many ways you can use your portable, dimmable, and side-effect-free Allay Lamp to improve your quality of life — from soothing and potentially preventing migraine symptoms to enjoying better sleep, higher productivity, and more. Chances are, you’ll find some new and even life-changing uses for something you already have...

Upgrade Your Bedtime Routine

Here’s how it works:

1. Use your lamp nightly as you get ready for bed. It’s made to help you wind down naturally.
2. Turn off all other lights. Only Allay emits the wavelengths that promote sleep.
3. Relax in the soothing glow as you drift off to a better, deeper night’s sleep.

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Allay Lamp 1881 Broadway 4Th Floor New York, NY 10023