Hello friend,
If you’re receiving this email, chances are you’ve been exploring ways to feel less stressed, sleep better, think more clearly, or simply feel more like yourself again.
First off, welcome.
My name is Dr. David Rabin. I’m a psychiatrist, neuroscientist, and the co-founder of Apollo Neuroscience. Over the last 20 years, I’ve been obsessed with one central question:
Why do so many of us know what we “should” do to feel better… but still struggle to actually feel safe, calm, connected, and alive in our bodies?
That question led me on a journey through neuroscience, trauma research, meditation, psychedelic therapy, human performance, and eventually to the discovery of the technology that became Apollo.
And now, for the first time, I’m sharing that full story.
This month, I’m releasing my first book: A Simple Guide to Being Alive.
It’s part neuroscience, part personal story, part field guide for navigating modern life with more resilience, clarity, joy, and presence. Most importantly, it’s an invitation into a new relationship with your nervous system — one built on understanding instead of fear.
This book is also the origin story of Apollo: how the technology was discovered, why it works, and what I’ve learned after helping hundreds of thousands of people improve their sleep, stress, focus, emotional well-being, and sense of connection.
And because you’re here early, I wanted to personally invite you into the Apollo family with some special launch gifts:
Get 70% off the ebook when you pre-order ($2.99)
Receive an exclusive sneak peek of Chapter 1 before the public
Join an intimate live Q&A webinar to explore the book’s ideas
Access the curated Simple Guide Playlist
