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Answers To Your Burning Questions On GLP-1

And the sweetest ways to cool off

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August 23, 2024 12:01pm EDT

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THE HEALTHIEST VEGGIES?

Whether you’re heading to your local farmer’s market or digging in your own garden, one of the best things about this time of the year is all the fresh, in-season produce!

Vegetables are nature’s way of providing the essential nutrients our bodies need to grow, repair, and thrive. That includes vitamins and minerals, phytochemicals, antioxidants, and, of course, fiber.

While there are no “bad” veggies in our book, some provide a bigger nutritional bang for the buck, so to speak. These include some of the most popular options like:

1) Dark Leafy Greens
2) Avocados
3) Tomatoes

Find the full list at our blog (blog.biotrust.com)!

FAN FAVORITE RECIPE OF THE WEEK

Tell me if this sounds familiar: You’ve been hot and sweaty all day long. All you want is something to help you cool off. Something ice cold and deliciously sweet. Tempted? Me too!

These filling fruit- and protein-rich popsicles are a great way to cool off when the temperatures soar. What’s more, they’re a smart choice for anyone looking to stay on track with their healthy living goals. So dive into delicious!

NUTRITION

Servings: 12
Calories: 69kcal
Fiber: 0.5g
Fat: 0.2g
Protein: 9.5g
Carbohydrates: 7g

INGREDIENTS

1 cup frozen berries
1 cup frozen cherries
Dash of salt
Stevia drops to taste we used 10 drops
2 cups fat-free Greek yogurt
1/2 cup milk of your choice
1 tsp vanilla extract
2 scoops unflavored whey protein

INSTRUCTIONS

In a blender, add fruit, stevia, yogurt, milk, vanilla extract, and whey protein. Blend. If it doesn’t have enough liquid to blend, add just enough water to allow it to combine smoothly.
Pour the yogurt mixture into popsicle molds. Add sticks and freeze for at least four hours and preferably overnight.
Enjoy!

NOTES

I choose the unflavored whey protein as I find flavored protein powders can sometimes overpower the natural sweetness of the fruit and creamy richness of the yogurt. However, this recipe also works well with vanilla whey if you prefer.

These popsicles also aren’t super sweet. If you prefer a sweeter treat, you can add more stevia or other natural sweeteners, such as honey or maple syrup. Just remember you’re also increasing the calories and carbs. Simply sweeten to taste before freezing to determine the right flavor profile for your taste buds.

ASK THE COACHES LIVE AUGUST 28TH

The topic of GLP-1 receptor agonists for diabetes management, weight loss, and cardiovascular health is trending, to say the least! While we’ve put together a helpful resource to better understand how GLP-1 affects the body and how we can boost this naturally, there are still a lot of questions.

Coach Tim and Coach Cristina will be on hand to answer your burning questions this August 28th at Noon EST, 9am PST. Join us here: https://www.youtube.com/live/VkqNPZYwHp8

Until next time, stay cool!

Coach Sue

About BioTRUST

Welcome to BioTRUST, we’re on a mission to empower you to live a more vibrant, healthier life by providing clean, honest, science-backed products, valuable education and endless inspiration.. When BioTRUST was established in 2011, we wanted to make our community an inclusive group of health-conscious individuals that can come to reach their nutritional goals - Achieving Quality, Compassion, and Wellness!

When it comes to nutritional products we know you have a lot of choices. That’s why we aim to set BioTRUST apart. We’re excited to be a part of your journey towards living a vibrant, healthier life. We particularly appreciate it when you, and our customers, provide feedback via testimonials, reviews, and comments left on our site or social media accounts. That feedback is important to us because we can use it to make your next experience at BioTrust even better than the last!

Since we put so much effort into the relationship with you, we hope that any investment in us is exactly the way you hoped it would be. We’re here to support you and can’t wait to see you thrive!

We Value Quality & Trust

At BioTRUST, we've always been about more than just products; we're about trust, integrity, and a relentless pursuit of excellence. In an industry where many take shortcuts, we've chosen a different path. We've invested an immense amount of time, effort, and financial resources into our 7-Stage Research and Testing Process. This isn't just a procedure; it's our promise to you. Our journey begins with a team of world-class formulators who dive deep into scientific research to identify the finest ingredients. We don't just sprinkle in ingredients for the sake of marketing; we ensure that every ingredient is used in effective amounts, delivering the results you expect.

Our commitment doesn't stop there.. Every ingredient undergoes rigorous testing for potency and purity, ensuring that what you see on the label is what you get in the bottle. Our manufacturing facilities are a testament to our dedication, adhering strictly to Good Manufacturing Practices (GMP). But we don't just trust our processes; we validate them. After our products are crafted, we engage elite third-party labs to double-check our work, ensuring purity, potency, and accuracy. This is our pledge to you. We're not just providing supplements; we're building a relationship based on trust, transparency, and a shared vision of a healthier future. We're here for you, every step of the way, and we're thrilled to be a part of your journey to optimal health.

We Value Your Privacy

Now, as much as we care about helping your health, we also care about your privacy. BioTrust is owned and operated by BioTrust Nutrition. We’re committed to the right to your privacy and strive to provide a safe and secure user experience. Our Privacy Policy explains how we collect, store and use personal information, provided by you on our website. It also explains how we keep it safe and ensure we will never abuse what should be kept private.

What Our Privacy Protects

When you visit our website you may provide us with two types of information: personal information you knowingly choose to disclose that is collected on an individual basis and website use information collected on an aggregate basis as you and others browse our Website. For example, you may need to provide the following information:

• Name

• Website URL information

• Email address

• Home and business phone number

In addition to providing the foregoing information, if you choose to correspond further with us through email, we may retain the content of your email messages together with your email address and our responses. We provide the same protections for these electronic communications that we employ in the maintenance of information received by mail and telephone. By accessing and using our website, you explicitly accept, without limitation or qualification, the collection, use, and transfer of personal information and non-personal information in the manner described in our Privacy Policy. Please read the Policy on our website(s) carefully, as it affects your rights and liabilities under the law. If you disagree with the way we collect and process personal and non-personal information, please do not use this website. This Policy applies to this website as well as all web pages BioTrust hosts. Our Policy also regulates the processing of information relating to you and grants both of us various rights with respect to your personal information. It also informs you of how to notify us to stop using your personal information.

Why Your Privacy Is Important

Our Privacy Policy also explains important information that ensures we won’t abuse the information that you provide to us in good faith. By accessing and using our website, you can trust that what you want to be kept private, will be kept private. If at any time, you would like to read our Privacy Policy and get a better understanding of your rights and liabilities under the law. Feel free to visit our site, find the privacy policy in the footer and read it. If there is something you are concerned about or wish to get more clarity on, please let us know by contacting us. The Privacy Policy also informs you of how to notify us to stop using your personal information. If you wish to view our official policies, please visit our website BioTRUST.com

If you end up visiting we are strongly committed to protecting your privacy and providing a safe & high-quality online experience for all of our visitors. We understand that you care about how the information you provide to us is used and shared. We have developed a Privacy Policy to inform you of our policies regarding the collection, use, and disclosure of information we receive from users of our website.

Our Privacy Policy, along with our Terms & Conditions, governs your use of this site. By using, or by accepting the Terms of Use (via opt-in, checkbox, pop-up, or clicking an email link confirming the same), you agree to be bound by our Terms & Conditions and our Privacy Policy.

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