🤗 HUGE Announcement Inside!! 📖

EEEKKK!! I can hardly contain myself!!

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June 2, 2026 7:56am EDT

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My Book is Officially Available to Pre-Order!

Grounded: A Nervous System Regulation Guide for Overstimulated Parents

By Rachel Harrington, COTA/L, CPRCS

You're not failing. Your nervous system is overwhelmed.

Modern parenting was never meant to feel this hard.

The constant noise. The emotional overload. The mental tabs always open in your brain. The exhaustion that no amount of coffee, scrolling, or “self-care” seems to fix. If you feel overstimulated, emotionally reactive, burnt out, anxious, disconnected, or stuck in survival mode, this book was written for you.

Grounded was written for parents who are tired of just coping and ready to finally understand why they feel so dysregulated in the first place.

Plus, a plan to get you out of fight or flight and into a place where you can actually enjoy the days, through simple functional movements and daily regulation strategies.

1. FREE Never-Seen-Before Primitive Reflex Integration Course for Kids - simple, easy to follow video modules covering 8 primitive reflexes2. FREE Live Nervous System Webinar for Parents - spend time with me learning about your nervous system, testing your primitive reflexes, and walking your through the strategies outlined in my book3. There are more BONUS items coming your way, as a thank you for your support!

PRE-ORDER HERE!

What You'll Learn Inside Grounded:

This isn't another parenting book filled with surface-level tips.

Grounded takes a root-cause approach to parental overwhelm by helping readers understand the connection between:

Sensory overload
Chronic stress and fight-or-flight mode
Primitive reflex retention in adults
Emotional dysregulation
Burnout and exhaustion
Movement and nervous system regulation
Daily habits that support calm, connection, and resilience

Written by Pediatric Occupational Therapy Assistant, Certified Primitive Reflex Clinical Specialist Rachel Harrington, this book translates complex neuroscience into practical, easy-to-understand strategies parents can actually use in real life, from a mom herself.

Inside the Book You'll Discover:

✔️ Relatable personal stories that normalize the reality of modern parenting

✔️ Simple explanations of how the nervous system impacts emotions, stress, sleep, focus, and behavior

✔️ The connection between sensory processing and overstimulation

✔️ The connection between retained primitive reflexes and adult dysregulation

✔️ A daily regulation routine with simple, actionable tools to take you from overstimulated to regulated

✔️ Research-based information and strategies to reduce your toxic load, which is clogging your nervous system's ability to function optimally

✔️ Illustrated movement exercises outlining testing and integration of common primitive reflexes that lead to dysregulation

✔️ Sensory strategies that support proactive emotional regulation throughout the day

✔️ Workbook-style tracking pages, checklists, and practical tools for daily use

✔️ Proactive routines that help prevent overwhelm before it starts

PRE-ORDER HERE!

Ready to Feel More Grounded? Your nervous system matters too.This book will help you understand why you're overwhelmed, help you support your body and brain, and help you create more calm in the chaos of parenting. Learn to put your oxygen mask on first to raise a happy, healthy family. Pre-Order Grounded Today! 🎁 Don't Forget Your Bonuses (Be sure to enter your order information after ordering to receive these bonus items!)Pre-order now to receive:The exclusive Primitive Reflex Integration Course for KidsThe Live Nervous System Webinar for Parents

PRE-ORDER HERE!

PO Box 2512
Eagle, ID 83616, USA

🤗 HUGE Announcement Inside!! 📖

EEEKKK!! I can hardly contain myself!!

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