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Recent Success / Reviews
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Hey health partners
We’ve been getting a few questions lately about a new article doing the rounds claiming some supplements are “risky” at higher doses.
One of the ones they’re talking about of course is Vitamin D.
I’ll be writing a full email about this and sending it out on Wednesday once I’ve compiled all the science (again), but here’s the short version:
The same thing is happening that always happens. The mainstream media (and uneducated doctors) pick a story written by people who don’t actually understand what they’re talking about, outdated information, recycled from the same “safe upper limit” that was set in the 1940's.
The UK government still recommends vitamin D at 400 IU a day.
Do you know why? Because that’s the dose that stops rickets, a bone-softening disease from the early 1900s.
It’s not a dose designed for you to thrive. It’s a dose designed to stop you falling apart.
Our Vitamin D+K2 is 10,000 IU, because that’s what’s actually supported by modern science.
And yes, it’s safe. 100% safe.
Here’s what the Frontiers in Endocrinology review (NIH PMC 6158375) says directly:
“Daily intakes of up to 10,000 IU vitamin D₃ are considered safe in healthy adults.”
“Vitamin D toxicity is very rare, and generally occurs only after months of intake above 100,000 IU/day.”
“The currently accepted ‘upper limit’ of 4,000 IU/day is very conservative and set far below levels shown to cause harm.”
(Full study link: https://pmc.ncbi.nlm.nih.gov/articles/PMC6158375/)
So next time you see scare headlines about “risky” supplements, remember, they’re quoting from outdated papers designed to minimise risk on paper, not maximise health in reality.
I take 30,000 IU myself every day, and have done so for over five years. I feel amazing on it.
If you ever actually overdose on Vitamin D (which would take insane amounts 100,000IU per day for months or even years), your body gives you clear signals first, it’s not sudden, and it’s easily reversible.
We make supplements for people to thrive not just scrape by.
And that’s exactly why they keep coming for us.
So far this year, we’ve been attacked by local government over Mucuna, Tongkat Ali, and Vitamin D.
Then the MHRA came after us for Vitamin D, and now the local government are back again this week for round 2, the same product, the same nonsense.
They keep trying to paint us as the problem, when in reality all we do is tell the truth and give people real choice.
It’s as if they’ve become the enemy of the people, defending outdated polices written decades ago, while ignoring all the modern science and even going back to the 1940's there are scientific studies on people taking 100-200,000IU per day for months, some with side effects and some without.
Every one of these agencies, doctors, and journalists seem to sing from the same hymn sheet, a hymn sheet written by theirpaymasters, the same pharmaceutical industry that profits from keeping people sick.
They haven’t updated their “official advice” since the 1940's, or I should say they have but they have kept it the same for vitamin D at 400IU, even America have it at 4,000IU. Maybe if it was set at that the UK doctors wouldn't have a hernia when you tell them you are taking our 10,000IU.
I wonder why its so low?
If someone asked me: Chris I can only afford one supplement what would you recommended ?
Vitamin D+K 10,000IU no matter what age you are.
Click here to go to the stacks page.
Most recent reviews are below and if you want to see all of our reviews here is a link -https://judge.me/reviews/british-supplements.net
Recent Success / Reviews over the last 48 hours left on our site.
Links are in orange, and there is a link to each product under each review.
https://www.british-supplements.net/ --------------------
Great products that work and fast delivery "It's great to finally find a store where you can buy actual healthy and effective supplements with the right dosage and without any unnecessary chemicals that harm your health. Best Supplements shop for me and happy customer."
This one was left on our Natural Vitamin C supplement page. --------------------
You can take my money 👍🏼 "I’ve not bought yet, but based upon what you’ve written about how our food is poisoned in the UK of North Korea…. I will be spending my money with you guys. Thank you for sticking up for free speech and the truth and big pharma making us sick"
This one was left on our Magnesium Triple Blend supplement page. --------------------
The Best Company and the Best Vitamins! "I truly trust this company — every time I order from them, I know I’ll receive products of the highest quality. Their vitamins and supplements are reliable, carefully made, and always meet my expectations.
I can already feel a positive difference — I feel less stressed, and my hair looks healthier and stronger. I really appreciate their honest approach and excellent service. 🌿✨"
This one was left on our B12 Methylcobalamin supplement page. --------------------
Magnesium glycinate "I started taking magnesium glycinate about 6 weeks ago and the changes in my sleep mode are significant. I suffer from Sjogren's syndrome and Fibromyalgia.
The nerve pain, restless legs syndrome and pain has reduced so much I've decided to order some more from British supplements. I also take vitamin D3+K2 and feel so much better in myself."
This one was left on our Magnesium Glycinate supplement page. --------------------
Supplements that work! "There’s no doubt about it, the clean supplements from British Supplements work, plus there’s no rubbish in them, 100% clean, and 100% effective! I track my sleeping and since taking the Mucuna my deep sleep has begun to improve (been taking for a few weeks, most days, but not every day),
ideally should be hitting 60-90 mins deep sleep per night, and I’m getting closer to an hour plus now more often (pictures below show improvement). Focus and concentration seem good too, good for me, usually very poor.
I use other supplements from BS too and have also seen improvements when using them, skin improvement and 99% less spots, improved energy and focus. I won’t use any other company or brand now, once you’ve tried British Supplements, you won’t go anywhere else."
This one was left on our Mucuna (99% L-Dopa) supplement page. --------------------
NAC for lungs "My husband suffers from COPD and has been taking this supplement along with Lungwort for 2-3 months now. His breathing has improved immeasurably and he has had no chest infections since being on them so a huge improvement.
I read some information that showed NAC is more effective if given on an empty stomach so we have changed the routine to ensure this. I recently started a cold, so I took double doses of NAC together with a high dose of Vitamin C powder ( BS - could you consider selling the powder?) and mercifully it lasted only one day. I am delighted! Usually I am affected badly so a good result.
We take lots of other BS supplements, I won’t buy from anywhere else if I can get it from British Supplements. Recommend this company to all my friends, excellent quality, excellent customer service which is becoming a rarity these days. Thank you all!"
This one was left on our NAC (N-acetyl cysteine) supplement page. --------------------
Trustworthy "Having reviewed supplement ingredients I know that British supplements are truly clean and only contain exactly what’s needed. It took a few months to see results but I am feeling clearer in the head and have less fatigue.
B12 has really made a difference. I also take Vitamin C, Mega magnesium and Turmeric. Prices are very good and delivery quick. Thank you British Supplements!"
This one was left on our Natural Vitamin C supplement page. --------------------
Mrs.Natalia James "Good supplements, hopefully they wouldn't change quality."
This one was left on our Vitamin D3+K2 10,000IU supplement page. --------------------
Great products "I find this product very beneficial in cleansing my system, giving me more energy and a feeling of general well being."
This one was left on our Spirulina (60% protein) supplement page. --------------------
Biotin "This is the best biotin I have purchased. I’ve been on it quite a long time it has definitely improved my hair substantially."
This one was left on our Biotin supplement page. --------------------
Rhodiola has given me my life back. "I’ve battled suicidal depression for the last 6 years. Tried 7 different meds to no avail and 12 meds over the last 20 years. Saw a nutritional therapist who recommended Rhodiola amongst other supplements.
Started taking it and after 1 month started noticing a subtle build up. I became more talkative at work, started laughing again, was able to do the washing up with out having to be prompted/forced.
I finally started tidying my room for the first time in 5 years! Feels like my brain is switching on again. I can think. I’m motivated. My phone addiction is reduced and I don’t have anxiety and cry walking down the street anymore.
I don’t wake up anxious, not wanting to be alive any more. This is such a HUGE relief for me after 6 years of absolute struggle and despair.
I sometimes take 3 tablets, but then if starting to feel overstimulated I reduce down to 2. I must take them in the morning, as if I’ve taken them in the afternoon I can struggle to get to sleep. What a great quality herb and what a great company! Thank you for giving me my life back."
This one was left on our Lions Mane 40% Polysaccharides supplement page. --------------------
Great supplements "Ive been using british supplements for some time the d3 an k2 help protect me from colds and flu zinc to boost immune system and recently started mega magnesium up to 2019 i worked nights and my body clock is totally messed up i hadn.t slept right in years .
I can honestly say from i started the magnesium ive slept all night . I have no problem recommending B.supplements and highly recommend them to everyone i know they are definately the best on the market so its a very big thankyou from me ."
This one was left on our Zinc supplement page. --------------------
Excellent and clean supplements "Fantastic supplements"
This one was left on our LungWort supplement page. --------------------
One company you can trust "Wouldn’t use any other company for all my supplements!"
This one was left on our Vitamin B Complex supplement page. --------------------
Ashwaganda "I have been taking this for about three weeks now so it’s early days but I think I’m already feeling a bit calmer and less stressed, I’m hoping this continues. I love British Supplements, I take other supplements from them that are also very effective."
This one was left on our Ashwagandha supplement page. --------------------
So far so good "Bought these for mum who suffers with ibs she has told me shes definitely feeling a difference and still early days fantastic price too, keep up the good work 👏"
This one was left on our Slippery elm supplement page. --------------------
Excellent effective "Would recommend"
This one was left on our LungWort supplement page. --------------------
Fantastic supplements "I have been buying British Supplements for around 2 years now. I started off with Collagen for my hair and nails. My hair is really thick now. I then started taking Biotin and Silica for my nails.
I have struggled with trying to grow my nails for around 50 years, but I now have fantastic strong nails that I am happy with. I recommend these 2 supplements and will continue to use them. The service from this Company is 5*. I usually receive my order in under 24 hours."
This one was left on our Silica (Bamboo Exract) supplement page. --------------------
So far so good "Have only been taking both t her B12 and magnesium for a few weeks now, so still a little hard to post a real review. What I can say so far so good. I love what the company stand for and the packaging is great and delivery was very quick."
This one was left on our Magnesium Triple Blend supplement page. --------------------
Very Good "I have felt much better within myself and general health-wise since taking these vitamins. They have worked better than any of the vitamin D tablet I’ve tried from anywhere else"
This one was left on our Vitamin D3+K2 10,000IU supplement page. --------------------
It works "Feeling much better and brighter. I take a few other supplements from this site and they all make a huge impact on my well being. Thank you BS team for your guidance."
This one was left on our B12 Methylcobalamin supplement page. --------------------
Helped release mucus "I have been taking BS NAC for several years due to having asthma and COPD. I have found that it is incredible at helping to relieve and release mucus from my chest on a daily basis but it becomes a powerhouse when I have a chest infection, quickly and easily releasing the mucus and making it so much easier to breathe.
I’ve found that since taking NAC along with BS vitamin D3+K2, vitamin C and Zinc my overall immune system has improved and I very rarely get ill.
I have been buying BS Supplements for a few years now and quite frankly they are the best I have ever come across. They work!! And not only that they work extremely well and I take great comfort in buying quality products from a quality company knowing they will do the job I need them to.
Many thanks to Chris and his amazing team, without you I’d still be taking useless otc supplements that have more fillers in them than product!!"
This one was left on our NAC (N-acetyl cysteine) supplement page. --------------------
Vitamin D3 + Natural Vitamin C "This is a really good product. Clean vitamins with no hidden nasties in them, just what I was looking for, highly recommended x"
This one was left on our Vitamin D3 + Natural Vitamin C supplement page. --------------------
Delayed delivery "I haven't received my delivery for over a week. But when I contacted customer service they noticed that my package was lost and they instantly sent me a new one, received it within 2 days. Great response! This was my first purchase. And I am sure I will purchase it again many times."
This one was left on our Magnesium Triple Blend supplement page. --------------------
Turkey tail mushroom "I've bought this for my mother who has stage 4 colorectal cancer. I can't say if it's helping yet Until her next scan in December. I'm praying it's helping in conjunction with other mushrooms and dandelion root extract etc"
This one was left on our Turkey Tail supplement page. --------------------
The best UK supplement provider. "I’ve been using British Supplements for a few years now. I wouldn’t go anywhere else for my supplements. 10/10!"
This one was left on our Rhodiola supplement page. --------------------
Help cholesterol "I have 5.4 on my recent cholesterol blood test.. I am female, 39, 55kg, healthy exercise at gym, and try to eat healthy food vegan and gluten free . I have eating disorder history of underrating and binge eating,
because I have CPTSD childhood trauma & I am healing. I am really hoping taking these "Plant Sterols" with food will help me in 3 months repeat blood test, and I am cutting down on saturated fats."
This one was left on our Plant Sterols 95% Phytosterol supplement page. --------------------
Ashwagandha , muy contenta de haberla comprado "Yo estoy con la perimenopausia y mi nivel de estres y mi niebla mental eran muy elevadas , ahora despues de unas semanas tomandola ,noto que me ha ayudado ."
This one was left on our Ashwagandha supplement page. --------------------
Very happy with this company 's supplements "It's always hard to be 100% certain but I definitely feel that i have more energy since taking the B vitamins. That wasn't the case using shop bought products."
This one was left on our Vitamin B Complex supplement page. --------------------
Excellent Turmeric "I have had various products from British Supplements over the past 3 years. I stopped taking their turmeric for my arthritic finger joints about 6 months ago, bought a bog standard one from the chemist to see the difference.
And needless to say the stiffness and pain came back within a few weeks so have re started on the turmeric from BS again and I am probably 3 weeks in and I am already feeling the difference - not as stiff - and we are coming into winter!
Other products I use and can say I have seen difference are Creatine - helps with focus as well as increasing strength (and no I haven’t developed huge muscles!!),
NMN and magnesium. All essential for menopausal health and support. Very good company to deal with - they cost a bit more but it’s worth it on my view."
This one was left on our Turmeric supplement page. --------------------
Makes a difference "Been using a while and definitely think it works. British Supplements are excellent, affordable and in my opinion, they work"
This one was left on our Lions Mane 40% Polysaccharides supplement page. --------------------
Can’t live without it!!!! "I didn’t realise how much this actually helps me with my menopause symptoms. Until I ran out for a few days and hadn’t placed a new order in time. My mood dips. Lots. I struggle with sleeping. This keeps me feeling normal. Along with Ashwagandha. I can’t ever run out of these. Truely a life saver. Thank you"
This one was left on our Magnesium L-Threonate supplement page. --------------------
Top Class "Have been buying from British Supplements for a while now. Highly recommend."
This one was left on our Natural Vitamin C supplement page. --------------------
Great products great service great company "Ive tried many on the market products and they do, to a small degree, work. But I was always surprised that the supplement was at the end of the ingredient list. When in actual fact it was supposed to be the main ingredient to the product.
Not so with British supplements there is no talcum powder added there is no silicon dioxide added. There is no, well, let’s be fair crap added to these products and they work a lot quicker.
I’ve been using the turmeric, vitamin C glutamine and many other of their products and found them to work quickly, effectively with no nasty side effects.
They may not be the cheapest, but how much is your health worth? It’s one of the best companies if not The best company supplying good quality crap free supplementation Well done, Chris and team keep up the good work and we’ll keep up the support"
This one was left on our Mucuna (99% L-Dopa) supplement page. --------------------
Excellent Product with no side effects
"I saw your Clean Milk Thistle supplements featured on the British Supplements web site. I have diagnosed Lymphoma and medically controlled Hypertension.
I was drawn to the advantages of skin care and repair, psoriasis, boosting immunity and detoxification of the liver.
As a side effect of the Lymphoma treatment, it makes me prone to bruising, suppressing my immune system and effects my liver function. I have noticed an improvement to my skin (less bruising and quicker repair) and for the first couple of weeks the detoxification.
My psoriasis has also started to recede and is not as red and angry looking. As we enter the flu and cold season I am hoping there will be an improvement to my immunity system as well!
I have used British Supplements for some time and find them much more effective to me personally then the large, branded products.
I also support their philosophy of no fillers, clean products and their quick and efficient online ordering and fulfillment. It's nice to deal with humans rather than the AI systems used by the large multinationals that appear to dominate this market. Please give them a try, I highly recommend them and their products."
This one was left on our Milk Thistle supplement page. --------------------
Very pleasantly surprised "I usually buy Viridian supplements, but couldn't get to the shops, so discovered this company online by accident. I eat plant-based, so suspected I was low in zinc, as I seemed to have constant low-grade colds. These supplements are great! Worked within a week, and now have no trouble fighting off infections. Thank you."
This one was left on our Zinc supplement page. --------------------
more than expected "currentlly under imense load phisical and mental. when started to take suplements diffrent was felt from day three. thank you you got yourself a long term customer"
This one was left on our Magnesium Triple Blend supplement page. --------------------
Clean magnesium "We b s ask me what i think of thier products ? Im quite happy to do this , as in my opinion its the best supplements ive came across,quality wise as the stuff actually does what they claim,
im 64 yrs ive used a lot of supplements over the years , and i was nearly always let down, b s might be a bit pricey ,
but its the quality , all delivery are through my letterbox 2/3 days later so im happy with b s ,and if your looking for good supplements at a good price , look no more , as youll find it here , JW"
This one was left on our Magnesium Triple Blend supplement page. --------------------
Great product "Been using British Supplements for years now, never let me down. Fantastic product and great service."
This one was left on our Natural Vitamin C supplement page. --------------------
Milk Thistle "My stomach feels more comfortable. I think this has really helped with my digestion. I have less wind and bloatedness."
This one was left on our Milk Thistle supplement page. --------------------
Clean genuine MSM capsules "Due to current health and age issues thought I would try these but only on a reduced dose due to some medication I need to take daily. The reason I purchased was basically for ligaments and tendons they were getting stiff and painful in some joints, again due to some treatments I have had to undergo in the last 5 years to survive.
I was both amazed and surprised at how affective the one tablet was so with that in mind I would recommend these without hesitation to others who are suffering with health issues but do check the suitability if on medication from others."
This one was left on our MSM (Methylsulfonylmethane) supplement page. --------------------
B12 Complex "I brought this product almost a month ago, so far so good I had previously brought B12 which is a potent supplement also. I'm glad now BS sell a B complex supplement because this is a superior product,
it came on time and I have recommended your products to many people. Thank you for creating such quality supplements to benefit us all."
This one was left on our Vitamin B Complex supplement page. --------------------
Slippery Elm for gerds "I've been buying this supplement for my elderly collie who suffers with reflux. This definitely seems to help him so. I have started taking them as I have Gerds and a hiatus hernia plus I.B.S. early days for me but I am hoping to reduce my intake of acid relieving prescription."
This one was left on our Slippery elm supplement page. --------------------
Good results "In January this year my overall cholesterol was 7.8. I started taking plant sterols at the beginning of July and then had my cholesterol checked again mid September. My overall levels have reduced to 6.9. I am impressed enough to continue and will check again in another 6 months"
This one was left on our Plant Sterols 95% Phytosterol supplement page. --------------------
Turmeric "I’ve only been taking this for a week, so a little early to make a comment on it…but on opening the packet, I was pleased to smell the contents..very strong Turmeric!…much much stronger than my last product…
also your advice to use a spoon to remove capsules from packet because of staining…..I am using your MSM& Boswellia for long standing nerve pain..and after trying numerous other products& therapies to relieve pain…
I can honestly..yours are a miracle…Thankyou.."
This one was left on our Turmeric supplement page. --------------------
Vitamin D+K2, magnesium and zinc "Clean British Vitamins are the best vitamins on the market in my opinion. I have been taking the above for a few years and found that they have helped keep cold, flu and chest infections away."
This one was left on our NAC (N-acetyl cysteine) supplement page. --------------------
fantastic supplements "Its more than 4 years since we start using British Supplements for our daily dose of Magnesium (all types), Vit D3+K2, Milk Thistle, and some other stuff that I dont remember now :) Pleased every time with the quality of these supplements.
Thank you for being here with good and quality products and regular email updates :) . All the best"
This one was left on our Hydrolyzed Marine Collagen supplement page. --------------------
Win - win is the goal :) stack links below to help narrow down what can potentially help you and your family.
Best wishes
Chris and the British Supplements team https://www.british- supplements.net Build your stack click here
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