Britt's Superfoods

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Beetroot for Mind + Body 🧠

Discover the folate-rich superfood linked to psychological function.

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May 14, 2026 10:31am EDT

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Dear -,

At Britt’s Superfoods, we’re passionate about creating juices with purpose - ingredients chosen not just for flavour, but for function.

This Mental Health Awareness Week, we’re taking a deeper dive into one of our most powerful functional ingredients: beetroot.

Keep reading to discover the science behind this vibrant superfood.

Beetroot & Mental Well-being

Beetroot is naturally rich in folate (vitamin B9), a nutrient that contributes to normal psychological function, healthy blood formation and the reduction of tiredness and fatigue.

Research continues to explore the connection between folate and mental wellbeing, with studies suggesting that maintaining healthy folate levels may help support mood, energy and overall wellbeing as part of a balanced lifestyle.

Read our latest blog to discover more about the science behind beetroot and functional nutrition.

Beetroot & Mental Wellbeing: The Science Behind This Powerful Superfood

Our Beetroot Power Pair

Whether you’re looking for the purity of 100% cold-pressed beetroot juice or a more antioxidant-rich blend, we’ve got two powerful ways to enjoy this functional superfood.

Pure Beetroot Juice

100% raw, organic beetroot juice, grown outdoors and cold-pressed to preserve its full natural goodness.

Shop here - from £39

Beetroot & Maqui Juice

A vibrant blend of beetroot, maqui berry and raw cacao, crafted to deliver antioxidant-rich, plant-powered nutrition in every sip.

Shop here - from £39

A message from Britt

Hi -,

Mental well-being means something different to everyone. For me, it’s getting outside for a morning walk or run, staying hydrated, taking a few quiet moments to reset, and nourishing my body with nutrient-dense foods and juices.

This Mental Health Awareness Week, I hope this serves as a gentle reminder to make time for the things that help you feel your best, whether that’s moving your body, spending time in nature, slowing down for a moment, or simply taking a little extra care of yourself.

With love,
Britt

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