Supplements you actually need, according to doctors

NEW! Winona Supplements: Formulated for Women

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July 27, 2026 6:02pm EDT

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The supplement line built for menopause. Four physician-formulated supplements. Designed for this stage of life. SHOP SUPPLEMENTS NOW

Menopause is a whole-body event. It changes hormones, yes and it also changes how you sleep, how your bones metabolize calcium, how your gut moves, how well your body absorbs the vitamins and minerals it's always depended on.

Roughly 45% of US women are deficient in magnesium.

Up to 82% of women report new digestive changes in perimenopause and menopause.

And nutrient absorption itself becomes less efficient as estrogen declines.

Every one of these deserves the same standard of physician care your hormones do.

That's why our medical team formulated a menopause-first supplement line — the nutritional layer of menopause care, held to the same clinical standard as the hormone therapy protocols we've built our practice on.

Here's what people are saying about Winona: "Winona saved my life. While that might sound dramatic, I can't express how much of a difference it made in my well-being. Thank you, Winona!" – Karen "Winona is a life saver for women! I never thought I'd find something that actually worked, but Winona has been amazing." – Marcia "At 45, I was struggling with menopause symptoms, but Winona has truly been a game changer. I'm so happy and grateful!" – ES What is Winona? Winona offers personalized hormone therapy solutions to help women manage menopause symptoms naturally and effectively. Backed by science and tailored to your unique needs, our treatments provide relief from hot flashes, mood swings, and more—so you can feel your best. Join the thousands of women who are experiencing relief and thriving with Winona!

The Menopause Bundle

The more layers of menopause care you address, the more you save. Every one supports a different part of the transition:

The Starter:
Save 10%

Magnesium Blend + Women's Multivitamin. The two most women begin with, covering sleep, energy, and daily nutrition.

The Layered:
Save 15%

Add the Probiotic + Prebiotic Blend for digestion changes.

The Full Stack:
Save 20%

All four, including Calcium for long-term bone health.

SHOP SUPPLEMENTS NOW

Every Winona supplement is:

Formulated by our board-certified physician team

Third-party tested for purity and potency

Made in the USA with full ingredient transparency

HSA/FSA eligible

Physician-formulated care for menopause in a supplement line built to stand on the same clinical standard as our hormone therapy.

SHOP SUPPLEMENTS NOW

Questions about which supplements make sense for you? Reply to this email and our care team will help you figure out where to start — with or without an existing hormone therapy plan.

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Supplements you actually need, according to doctors

NEW! Winona Supplements: Formulated for Women

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