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We are writing to let you know that the Monash FODMAP Diet App has recently added several new food listings to its database. These listings include:

• Dates, dried, pitted (updated)

• Dates, Medjool, pitted

• Matcha powder, 100%

• Maca powder

• Nectarine, white, raw

• Lion’s Mane mushroom, powder, 100%

You can easily find these new listings by looking for the "star" symbol or by checking out the “New and updated foods” category in the Monash FODMAP Diet App. You will find their FODMAP rating and detailed serving size information as well.

It is important to note that if you are unable to see these new food listings in the app, you may need to refresh your app by clearing the cache. To do this, simply head to the settings in the app and click 'clear cache.'

Petition to Increase IBS funding

IBS funding is constipated!

Despite the prevalence and impact of IBS, it still receives little attention compared to less prevalent conditions. This leaves those with symptoms of IBS in the lurch and without the support, they need to manage their condition effectively.

That is why I urge you to support increased funding for IBS research in the United States. Increased funding will help researchers better understand the causes of IBS and develop more effective treatments for those living with the condition. It will also help raise awareness of IBS and its impact on individuals and society.