skincare myths you need to know

don’t let common misconceptions fool you.

This email was sent

July 21, 2026 4:05am EDT

Is this your brand on Milled? Claim it.

Matte tone:

Get 100 points for signing up! Join City Perks & unlock exclusive rewards.

I thought we’d have a little fun today, Beauty.

One of the things I’ve learned after so many years in skincare is that some advice gets repeated simply because we’ve all heard it so often.

Which doesn’t make it true.

So let's separate fact from fiction, and see what summer skincare advice holds up.

TRUE OR FALSE?

Your face needs more attention than the rest of your body.

❌ FALSE

This might be the biggest skincare myth of them all.

Your neck, chest, arms, and legs experience many of the same changes your face does over time. Sun exposure, environmental stressors, and your skin's natural decline in collagen don't stop at your jawline.

Your body deserves just as much care as your face.

TRUE OR FALSE?

Healthy-looking skin starts with what you put on it.

❌ FALSE

Topical skincare is important — but it's only one piece of the puzzle.

The choices you make every day, from staying hydrated to nourishing your body with the nutrients it needs, can have a real impact on how your skin looks and feels over time.

I always encourage taking an inside-and-out approach whenever possible.

TRUE OR FALSE?

Consistency is more important than having a complicated skincare routine.

✅ TRUE

A simple routine you stick with every day is usually more effective than using lots of products sporadically. Small, consistent habits can make a meaningful difference over time for your complexion, arms, legs, hands, and everything in between.

TRUE OR FALSE?

You only need sunscreen on sunny days.

❌ FALSE

It's easy to think sunscreen is only for bright, cloudless afternoons — but UV rays don't take a day off. Even when it's overcast, up to 80% of the sun's UV rays can pass through clouds, meaning your skin is still exposed.

That's why I always recommend making SPF part of your daily routine, regardless of the weather. Consistent protection is one of the simplest ways to help support healthier-looking skin for years to come.

TRUE OR FALSE?

Your skincare routine should change with the seasons.

✅ TRUE

Just like you swap sweaters for sundresses, your skin has different needs throughout the year.

During the summer, heat, humidity, sun exposure, and time spent outdoors can all affect your skin. That doesn't mean you need an entirely new routine, but it does mean it's worth paying attention to what your skin is telling you.

Keeping your skin hydrated, wearing SPF every day, and giving your body the same care you give your face can help keep your skin looking healthy all season long.

I hope this was helpful, Beauty!

And honestly, if there’s one thing I’d like you to take away from this email, it's that your body deserves the same care and attention as your face.

During the summer, we have a lot more skin exposed.

Giving it a little extra love — whether that's protecting it from the sun, keeping it hydrated, or simply making body care part of your routine — can go a long way.

Here's to healthy-looking skin from head to toe. 😎

Stay Beautiful,