You're in for GET CENTERED 💛

Save the date - Sunday, July 19

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July 10, 2026 8:58am EDT

Is this your brand on Milled? Claim it.

Matte tone:

You're in for GET CENTERED.

Maybe you've heard me say this… we can't actually “let go” of anything. We have to integrate all of our experience in order to make progress.

So during Get Centered, we're not going to cut cords or “think really hard about letting go.” That is a big self help backfire.

We're going to do some energy work with it. Together.

ADD THIS TO YOUR CALENDAR:

GET CENTERED

Sunday, July 19

9am PT / 12pm ET· FREE + LIVE

👉 Find your timezone

ZOOM LINK

We'll do a short version of The Centering Practice—breath, colour, Light. And I'll show you the science behind it, because this works on our nervous system, not just our emotions.

The Centering Practice works for things you want to heal AND what you want to create. For this session we'll focus on what you want to heal—to let go of.

Come with ONE thing—a feeling, a dynamic, a way of being—that you want to let go of. Not the “whole relationship”, or all of your fears. We make progress with focus. ONE THING, love.

I'll send you another prep note before Sunday.

This is free. So invite your people. More people = more light.

Easy breezy way to rally your friends: {Access Sample Text}

Share this graphic & tag us on instagram for a chance to win 1 of 3 copies of Bless & Release.

After Sunday, The Centering Practice is yours to keep—audio and written. It's energy work and you're the energy worker!

With Love,

P.S. Can't make it live? I'll send the replay, good for 48 hours. But if you can be in the room, be in the room. This one asks for your full presence.

P.P.S. Haven't got your copy of Bless & Release yet? Get yours. It's the written foundation for the practice we'll be doing live together.

125A - 1030 Denman Street
Vancouver, BC V6G 2M6, Canada

You're in for GET CENTERED 💛

Save the date - Sunday, July 19

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