😴 5-Step Nighttime Routine for Better Sleep

✅ Stop eating 2–3 hours before bed

✅ Dim lights and reduce blue light exposure

✅ Take key nutrients like magnesium

✅ Include a wind-down ritual such as reading or stretching

✅ Maintain a consistent sleep schedule

Sleep Aid Formula

Includes vitamins, minerals, amino acids, GABA, and L-theanine to promote relaxation and support restful sleep—without next-day grogginess.

Adrenal & Cortisol Support

Features vitamins, minerals, and adaptogenic herbs like ashwagandha and holy basil to help your body stay balanced during everyday stress.

©Dr. Berg Nutritionals, 912 Drew Street, Suite 203-13, Clearwater, FL 33755

Contact us: 703-354-7336 or [email protected]

These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.

These statements/products are intended for adults, 18 years of age and older. Do not take product(s) if you are pregnant or nursing. Information in this email is provided for informational purposes only. It is not meant to substitute medical advice provided by your physician or any other medical professional. You should not use the information contained in this email for diagnosing or treating a health problem, disease, or prescribing any medication.

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