A Note From Your Doctor
What actually happens to your cells after 35.
Is this your brand on Milled? Claim it.
Hey there,
It’s Doctor Sarah from Goli.
I get asked a lot of versions of the same question:
"Why do I feel so much more tired in my 40s than I did in my 20s?"
The answer may seem “obvious”, but there’s more to it than you may think. Keep reading, I’ll explain in 12 seconds.
Most people assume it is stress, or sleep, or kids, or work.
Sure that COULD be the case, but there is something else happening that almost no one talks about.
Your cells are running on less fuel than they used to.
Here is what I mean.
Inside every cell in your body, there is a molecule called NAD.
Short for Nicotinamide Adenine Dinucleotide.
It is what your cells use to turn the food you eat into actual usable energy.
Around the age of 35, NAD levels in the body start to drop.
By the time you hit 50, you have about half the NAD you had in your 20s.
This happens to pretty much everyone.
When NAD drops, our customers report the same symptoms:
→ The 3pm crash that hits earlier than it used to
→ Brain fog that was not there a few years ago
→ The feeling that you are working twice as hard for the same output
→ Recovery taking longer after a workout, a late night, or a stressful week
Again, most people just chalk this up to "getting older."
But the underlying reason is your cells have less of what they need to do the job.
What you can actually do about it?
Well your body cannot make NAD out of thin air.
It needs a precursor, which is a molecule that your body converts into NAD.
The most well-studied one right now is called Nicotinamide Riboside, or NR.
Clinical research shows that NR supplementation can help support healthy NAD+ levels in the body.†
It is one of the reasons we built our Renew NAD+ Gummies the way we did.
Each serving delivers NR alongside Vitamin C and Vitamin B3 to help support cellular energy production, metabolism, and everyday vitality.†
I am not telling you this because I want you to buy something.
I am telling you because most people in their 40s and beyond are walking around feeling drained, and they have no idea there is a real biological reason behind it.
If any of this resonated, the gummies are over here.
>>> READ MORE ABOUT RENEW NAD+
Take care of your cells. They are doing a lot of work.
Dr. Sarah
Goli® Nutrition
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