July 26, 2026 Canton, Missouri |
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Focus on Nutrition...
For decades, Americans have been told that cheap food is the answer. Grocery shelves filled with brightly packaged, ultra-processed products promised convenience, value, and satisfaction. Yet as families look more closely at what is actually in their food, many are beginning to ask an important question: What has the pursuit of cheap calories cost us? There is growing awareness that nutrition matters far more than clever marketing, and that the choices we make at the dinner table and grocery store have a lasting impact on our health and quality of life.
The results of the Modern American Diet are becoming harder to ignore. Obesity, diabetes, allergies, autoimmune conditions, heart disease, and cancer have touched countless families across the country. Research continues to show that diet is one of the most important lifestyle factors influencing health outcomes. When so much of the food supply is built around highly processed ingredients, added sugars, industrial oils, and artificial additives, it is no surprise that many Americans are struggling with the consequences.
The encouraging news is that hope is on the horizon. More consumers are reading labels, questioning long-held dietary advice, and seeking foods that support health rather than simply fill the stomach. At the federal level, voices are emerging that are willing to challenge decades of misguided nutrition policies and expose the role that food manufacturers have played in promoting products that prioritize profits over wellness. The conversation around food is changing, and that shift could have a profound impact on future generations.
Now more than ever, the details matter. Choosing whole, nutrient-dense foods raised as close to nature as possible is one of the most powerful investments we can make in our health. Fresh vegetables and fruits grown without harmful chemicals, responsibly raised meats free from antibiotics and added hormones, and foods with simple, recognizable ingredients offer a path toward better wellness. Small choices made day after day can lead to meaningful change, and for many Americans, that journey toward better health is finally beginning to gain momentum.
All the Best, Team USWM
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Sheryl & Nick Shenefelt
Our Featured Chef team this month is a mother and son duo. Sheryl Shenefelt is a Certified Nutritionist and author. Her son Nick is a college baseball player for Princeton University. Together they inspire us to share the importance of prioritizing health and nutrition at home and wherever life takes us.
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Guide to Pork Loin
Pork loin is a weeknight cut, in a good way. It’s lean, cheap relative to other proteins, and doesn’t require much work to be delicious. Put a boneless roast or a few chops under the broiler and a few minutes later, you’re ready to go. Pork loin is lean, cheap, high in protein, and a normal staple protein to include in a balanced diet.
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Shout Out
Don’t Make Boring Food. Leah (@leahxglutenfree) shares some inspiration for summer meals to keep the kitchen alive and exciting with new and unique flavors. Try this gorgeous summertime steak salad featuring fresh peaches and grass-fed T-Bone steaks and a zesty, homemade chimichurri.
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Time to Load the Freezer with 100% Delicious Grass-fed Perfection |
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Sheryl & Nick Shenefelt - July 2026 Featured Chef
Our sincere thanks to July 2026 Featured Chef, mother and son team, Sheryl and Nick Shenefelt. Sheryl Shenefelt is a Certified Nutritionist and author. Her son Nick is a college baseball player for Princeton University. Together they inspire us to share the importance of prioritizing health and nutrition at home and wherever life takes us.
“As an athlete, everything I do is in service of competing at my best — and that starts with what I put on my plate. Good food doesn’t have to be complicated. Quality ingredients, patience, and some creativity in the kitchen go a long way. It’s one of the most impactful investments you can make in yourself.” – Nick Shenefelt
This week Sheryl and Nick share their amazing recipe for Spicy Ancho & Chipotle Birria Tacos. These Spicy Ancho and Chipotle Birria Tacos bring bold, slow-simmered flavor to the table, built on the rich foundation of grass-fed beef and a deeply layered chile broth. Tender chunks of chuck roast are seared in golden beef tallow, then braised low and slow in a sauce made from smoky ancho chiles, chipotle in adobo, warm spices, and savory bone broth.
SEE THE RECIPE
WINNER ANNOUNCED
Every month we offer readers an opportunity to win grass-fed and pasture-raised meats. It's a chance to fill your freezer for FREE! This month our winner is Darrell S. of Harper's Ferry, West Virginia. Congratulations Darrell! Your Summer Grilling Bundle is on it's way. Watch this space for more opportunities to win delicious and nutritious meats from US Wellness Meats.
NEW Bone Broth Seasoning Mix
We are proud to introduce US Wellness Meats' Bone Broth Seasoning Mix. Our Homemade Bone Broth Seasoning Mix is the perfect complement to our 100% grass-fed, and pasture-raised bones. Add this seasoning mix to your cart along with a variety of bones to make an incredibly tasty, nutrient dense, gut healthy, all-natural, homemade bone broth. Keto & Paleo Friendly, NON-GMO ingredients, Perfect for Instant Pot, pressure cooker, or stove top. New packaging includes 2-packets that will season up to 8-quarts of bone broth.
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Sale ends midnight Sunday 8/2/26
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Plus, many more delicious items on Sale this week! |
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