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Its Day 2! Connect With Your Body

[Today’s Event] Don’t miss Alberto Villoldo’s powerful meditation to embody the wisdom of a shaman.


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[Today’s Event] Don’t miss Alberto Villoldo’s powerful meditation to embody the wisdom of a shaman.
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How High is Your Vibe?
Welcome to Day 2 of the Raise Your Vibration Challenge!
Dear Friend,

I hope you enjoyed Day 1 of the event and have a better understanding of how to shift, change, and influence your energy.

If you haven’t already, remember to download the Hay House Unlimited Audio App to access today’s lesson and meditation – it’s totally free for 30 days!
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Today’s theme: Body
Live Webinar and Q&A

LIVE at 9:00 AM PT / 12:00 PM ET / 5:00 PM BST:

Raising your vibration is only possible when the body is brought into alignment. So today, I’m going to teach you all about embodiment and how to arrive in the body. Plus—I’ll be answering your questions! The replay will be available until 8:30 AM PT tomorrow if you can’t watch live.
 
« Take Me to the Webinar »
 
Lesson

Embodying Your Body’s Wisdom
by Kimberly Snyder

In today’s lesson, spiritual teacher and celebrity nutritionist Kimberly Snyder shares her holistic Four Cornerstones Approach for embodiment, which includes practical advice on nutrition, body care, emotional well-being, and spiritual growth. This holistic path heightens your levels of perception, intuition, and wisdom—allowing you to live from a powerful place.

Tap the link below from your mobile device, or search ‘Raise Your Vibration Challenge’ in the Hay House Unlimited Audio App!
 
« Listen Now in the App »
 
Meditation

Morning Meditation & Breathing Exercise
by Alberto Villoldo, Ph.D.

In this uplifting meditation from renowned shamanic teacher Alberto Villoldo, you will use a powerful breathing technique to connect with the forces of nature and embody the wisdom of the shaman in each of your chakras.

Tap the link below from your mobile device, or search ‘Raise Your Vibration Challenge’ in the Hay House Unlimited Audio App!
 
« Listen Now in the App »
 
Enjoy Day 2!

Love,
Kyle Gray
Hay House
 
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