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Top Foods to Help Lower Blood Pressure

Plus, adrenal fatigue, the belly fat and pain connection, and more


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Plus, adrenal fatigue, the belly fat and pain connection, and more
Plus, adrenal fatigue, the belly fat and pain connection, and more
by Dr. Stephen Sinatra
Looking to lower your blood pressure? Try incorporating more of these delicious foods into your diet...
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by Dr. Drew Sinatra
The adrenal glands are really underappreciated, yet often overstressed organs. Adrenal fatigue can cause larger problems, which is why it’s important to take care of these important glands...
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by Dr. Joseph Pergolizzi
Advances in medicine have shown that fatty tissue is more than just fat and can drive chronic inflammation of the nervous system, sending pain signals to your brain. Learn what you can do to minimize or even stop your chronic pain...
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by Dr. David Williams
Did you know you can make your own sunscreen at home, using water plus one safe, inexpensive, and readily available ingredient? Here’s how to do it. As with any DIY, please test on a small area first at home. Remedies may not work the same for everyone...
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by Dr. Briana Sinatra
There is no question that hormone replacement therapy (HRT) can help alleviate hot flashes, night sweats, brain fog, mood swings, and other symptoms. But there are important considerations to make. Here you’ll learn what questions to ask your own doctor to see if it’s the right option for you...
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Dr. Kulreet Chaudhary explains why honey should never be mixed into very hot or boiling liquids and shares a simple finger-test to help ensure your drink is at a safe temperature before adding honey...
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