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Healthy tips for sunshine, travel, BBQ, and more


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Healthy tips for sunshine, travel, BBQ, and more
Healthy tips for sunshine, travel, BBQ, and more
by Dr. Stephen Sinatra
Summer grilling season is here, but did you know cooking meat at very high temperatures can create harmful compounds? The good news: a few simple tricks can help make your cookouts healthier and safer, including one surprising herb that can help reduce toxins in grilled foods...
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by Dr. Drew Sinatra
Backyard BBQs, vacations, and summer celebrations can make it tough to stay on track with your digestive health goals. Whether you’re avoiding gluten, dairy, sugar, or alcohol, these practical tips can help support a healthier gut all season long...
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by Dr. Julian Whitaker
From sun exposure to hydration and outdoor activities, summertime brings unique health challenges. These easy wellness tips can help you stay energized, protected, and feeling your best while enjoying the season...
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by Dr. David Williams
Staying hydrated is essential during the hot summer months—but not all water is created equal. Learn why water purity matters and why distilled water is a smart option for your health...
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by Trilane Beauty Editors
After months hidden away in socks and boots, your feet deserve a little extra care. These simple beauty and self-care tips can help keep your feet soft, refreshed, and ready for summer sandals...
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A little sunshine is beneficial, but when you’re spending extended time outdoors, choosing the right sunscreen matters. Watch this quick video to learn what ingredients and features to look for in a safe, effective sunscreen...
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