The Healthy Mummy

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6 Tummy Smoothies now just $82.50 - Your August reset starts today

Set your new goal, join the Thrive 28 Day Challenge and save big on 6 Tummy Smoothies.

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August 1, 2026 7:45pm EDT

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Hi ,

A new month starts today, so this week we want to challenge you to set one simple goal for August.

It doesn't have to be an impossibly hard goal, just make it achievable for you. You could set yourself the goal of completing 3 Healthy Mummy app workouts a week, or set a date to complete your first 5km park run.

If you are someone who struggles with motivation or finds that you lose focus at certain points of the year, we believe that setting some kind of challenge or goal could unlock something really positive for you.

Regardless of how big or small the goal is, having something to work towards is extremely powerful for our motivation.

So ask yourself, right now, today: What is my goal?

What would I love to achieve in August?

Good luck and remember, you can achieve way more than your mind will sometimes tell you.

The Healthy Mummy

🥤Offer of the week: Smoothie Super Saver Pack

Save big on your Healthy Mummy favourites.

Get 6 Tummy Smoothies for just $82.50.

That’s 75% off and incredible value compared to the usual price of $330.

Choose from delicious Vanilla and Chocolate flavours, perfect for busy mornings, quick snacks, or helping you stay consistent when life gets full.

👉Shop now before they're gone!

Buy 6 Tummy Smoothies for $82.50

Because I deserve something that helps me feel my best.

🌟 Weekly theme: Set your August goal

This week is about creating a fresh focus and choosing one achievable goal that fits your real life.

With our August Thrive 28 Day Challenge starting Monday, it is the perfect time to build a routine that feels supportive, simple and realistic.

This month is all about organisation and routine, helping you ease the mental load of motherhood with gentle, sustainable daily systems, stress free meal prep, and quick exercises that give you time back.

Inside the challenge, you’ll find simple structure to help you feel more prepared, more supported, and more in control of your week.

Join the Thrive 28 Day Challenge

Because I want a routine that gives me time back.

📝 Have your say: The Healthy Mummy 2026 Pulse Check

We’d love to hear from you. Our Healthy Mummy 2026 Pulse Check is a quick 5 minute survey to help us better understand what matters most to our community right now.

Your feedback will help shape the support, app features and experience we create for mums in 2026 and beyond.

Take the survey

Because my voice helps shape what comes next.

✅ Top 3 healthy wins of the week

✔ Set one simple August goal
✔ Choose one comfort food recipe to make this week
✔ Try a quick workout, walk, or stretch to get moving

💛 A little motivation to finish

This month, give yourself something positive to work towards.

Not because you need to be perfect, but because you deserve to feel proud of yourself.

One goal. One step. One day at a time.

Love,

The Healthy Mummy Team

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6 Tummy Smoothies now just $82.50 - Your August reset starts today

Set your new goal, join the Thrive 28 Day Challenge and save big on 6 Tummy Smoothies.

🥤Offer of the week: Smoothie Super Saver Pack

💛 A little motivation to finish

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