Pelvic pain and painful sex are common, but that does not mean they are normal, and they are certainly not something you have to just live with. Yet for so many women, these symptoms go unexplained, dismissed, or brushed off as "just one of those things".

We've brought together Hertility and Ten Health & Fitness for an evidence-based webinar going beyond the basics, helping you understand your body, recognise when something isn't right, and learn what you can actually do about it.

Samantha holds a BSc in Physiotherapy and an MSc in Sports and Exercise Physiotherapy, and has worked across public and private practice in Cape Town and London. She now treats a range of conditions in her South-West London practice, including everyday injuries, sports injuries, and pelvic health issues, and is also a qualified clinical Pilates instructor.

Tessa holds an MSc in Therapeutic Counselling and specialises in psychosexual and relationship counselling, focusing on how fertility and reproductive challenges affect intimacy, with experience in NHS psychosexual counselling and trauma therapy for survivors of sexual violence.