Dementia specialists reveal the 3 foods they always tell patients to eat more of

Plus, Trump used his go-to insult after Knicks loss — and experts say it's a pattern

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Dementia Specialists Reveal The 3 Foods They Always Tell Patients To Eat More Of

As terrifying as the thought of dementia is, there’s hope in all of the ways we can prevent it. Certain protein sources can lower your dementia risk, as can finding purpose in life (the latter by 30%, actually). You can also keep your mind sharp by exercising, challenging your brain, sleeping, eating nutritious foods, getting social, limiting stress and not smoking. Let’s focus on that nutrition piece.

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Dementia specialists reveal the 3 foods they always tell patients to eat more of

Plus, Trump used his go-to insult after Knicks loss — and experts say it's a pattern

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