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When it comes to:
De-stressing… Improving focus… And increasing your sense of well-being…
Few things are more effective than meditation.
With a little practice, you can reach that miraculous, parasympathetic state where your heart rate slows, your body relaxes, and you simply feel at peace.
The only problem with all this potential meditative goodness?
Most of us struggle to find just 10 minutes a day to meditate.
Can you relate? If so – Believe me, you’re not alone.
Given all the different directions we’re pulled in every day, making the time to meditate can not only be difficult, it can feel like a chore.
That’s why I’m super excited to share this news with you…
There’s a new device I’ve been absolutely obsessed with since the end of last year.
With the click of a button, it has the ability to put you into a deep and transformative mental state… all in a matter of minutes.
Sounds like magic, but it’s actually science.
It started with two doctors at the University of Pittsburgh who were studying how the body reacts when under stress and in recovery.
They discovered a way to tap into the parasympathetic nervous system - the same state induced by meditation - using sound frequency vibrations.
The device they created has since been tested in two University clinical trials (with 6 more trials currently underway).
And the most recent study showed that in just 12 minutes…
This device can make your brainwaves look like those of an experienced meditator.
Use It Anywhere To Boost Focus, Calm, and Energy
I love trying out the latest biohacking devices, but…
If I can’t easily integrate a product into my life, it’s of no use to me.
That’s why Billy and I are in love with the Apollo.
The device looks like a smart watch and can be worn on the wrist or ankle.
All you do is strap it on, use the app on your phone to dial in the frequency you want, and go about your normal day.
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