8 low-carb < high-fiber green veggies

Hey there clean eater,

For years, you may have put off green veggies in favor of more calorie dense foods thinking they’d keep you fuller for longer. But did you know there are 8 green cruciferous veggies proven to curb hunger cravings and keep you feeling full well after you’ve eaten?

The secret?

Dietary fiber.

And if you want to avoid those late-night gnawing hunger hankering episodes…eat more of THESE 8 green veggies during the day:

(Plus, they’re all low in carbs & HIGH in nutrients!)

Zucchini 👍
Cucumber 👍
Broccoli 👍
Brussel Sprouts 👍
Cabbage 👍
Celery 👍
Artichoke 👍
Asparagus 👍

However, if you’re more of the salad party type -...

Check out these ===> 5 BEST leafy greens for keto 🥗 

As you get deeper into keto, finding nutritious fruits and veggies low in carbs can pose a challenge. Finding your favorite greens for a healthy backup snack is crucial to link together highly successful, low-carb days (and stay in ketosis!) 😊

Talk soon,
Steph at Ketogenic

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