How You Shower Could Increase Joint Problems

File this discovery under “weird but true”…

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July 8, 2026 8:01am EDT

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Matte tone:

You probably shower daily or every other day.

But did you know that HOW you shower has the potential to increase joint pain?

A Yale dermatologist discovered this weird-but-true phenomenon and explains the science behind it here:

=> Don’t Shower Like THIS (If Your Joints Hurt)

To your best health,

Dr. Brian Paris
Medical Advisory Board, Healthy Back Institute^®www.losethebackpain.com

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On a more personal note — I've been thinking about the people we hear from most. Men and women, many in their 70s and beyond, who are simply trying to feel better. Not to run a marathon or look a certain way. Just to wake up in the morning with a little less stiffness in their knees, a little more energy after lunch, and the peace of mind that comes from knowing their body is working the way it should. That's not too much to ask. And honestly, it's exactly why we do what we do.

If that sounds like you, I'm glad you're here. Take care of yourself today.

Steve Hefferon, co-founder of HBI, works directly with our customers as they pursue their journey toward optimal health. We invite you to join our Living Well Inner Circle Facebook page, where members can ask Steve questions about our supplements and receive guidance on living a healthier lifestyle.

Helping You Live Pain Free, Naturally.

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