“Hey — can you show me what I’m doing wrong here? Is it my form or too much weight, or both?”
I was in a weight training class the other day and felt a strain in my lower back. Something was seriously off with my deadlifts.
So I asked for help.
Within minutes, my instructor coached me through a few tiny adjustments. He offered a few different ways to solve my issue.
We tested the options and — in seconds — I was back on track, with absolutely no strain.
Rather than injuring myself, or thinking self-defeating thoughts like, “I’m sooo weak! I can’t do this anymore! I lost all my strength!! I should just QUIT! 😩”
I did the smart thing and got help.
That’s the power of having the right coach.
2024 is almost here, .
Don’t know about you — but I plan to make it my healthiest and wealthiest year ever. I’m talking MORE joy. MORE freedom. MORE fun. 🙂
If you want more money, freedom, and joy in your life, too — there are two opportunities to kick off the new year with me as your coach…
Time Genius Enrollment Opens on Tuesday, January 9, 2024 🎉
→ Join the Time Genius VIP Waitlist Here
B-School Enrollment Opens on Thursday, February 8, 2024 🎉
→ Join the B-School VIP Waitlist Here