Eat Fresher, Feel Better. Plus a Delicious Recipe That Makes It Easy.
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Strawberry Avocado Spinach Salad with Poppy Seed DressingA recipe recommended by your Meijer Nutrition Education Specialist. |
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Check out the benefits:Avocados are a good source of heart-healthy monounsaturated fats and are naturally cholesterol, sodium and sugar free. Spinach is a good source of iron, potassium, B6, magnesium and is high in vitamins A, C, and K. Ginger can help soothe an upset stomach; this quality is increased when paired with a protein, such as chicken. It also contains antioxidants that may help reduce inflammation. Strawberries are rich in immunity-boosting vitamin C, contain folate for healthy cells, and potassium - an electrolyte important to replace during workouts. Here's to happy new you in 2023! --Jodie Meijer Nutrition Education Specialist |
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In 1935, Walter E. Swindeman, Sr, a wholesale grocer, wanted to introduce a better quality apple. "When I retire," he told his wife, "I’m going to raise good apples as a hobby, and then I’m going back to call on my old customers and supply them with quality apples.” This one thought sprouted Applewood Orchards. Eight decades later, third and fourth generations of Swindemans grow 12 varieties of apples on 500+ acres in Southeast Michigan and another 160 along Lake Michigan in Oceana County, fulfilling Walter's dream every day.
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Get a Sneak Peek at Next Week's Fresh Savings!
Enjoy huge savings on Red/Yellow/Orange Bell Peppers, Red and Yellow Potatoes, Avocados, Mangos and much more! Shop and save 1/8-1/14.
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When you use the free Flashfood app, you reduce food waste and save up to 50% on produce, meat, dairy, and other grocery items at Meijer.
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