peri/menopause+ was created to help women understand the physical and hormonal changes that happen during perimenopause and menopause. Developed with board-certified physicians, sleep scientists, and women’s health experts, the program explores how these changes can affect:
Mood
Sleep
Energy
Metabolism
Brain health
Sexual wellness
You’ll learn how to support your health through nutrition, movement, stress management, and Hormone Replacement Therapy options.
Better together
Take both programs for 45+ hours of content designed to help you understand how nutrition, hormones, metabolism, and longevity work together.
For Labor Day, get both programs for just $599 (originally $899).
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