And at 28:30 — a guided meditation, so you don't just learn the states. You feel one.
But wait, isn't this just meditation?
Here's the paradigm shift hiding inside this video.
Most people meditate to feel calmer. More composed. A little less rattled by their inbox.
And that's fine. But it's also... small.
The masters who created these practices weren't optimizing for calm.
The 7 Sacred States were designed for something far more interesting: To make you unstoppable.
Steady when everything shakes.
Bold without the grasping.
A go-getter who doesn't need the world's permission or its approval.
Calm is a side effect.
The real destination is becoming unfuckwithable (Watch the video & comment).
That's what this hour teaches.
I genuinely believe it's some of the best work I've ever put out and it's yours.
With fire (and too much espresso) from Italy,
Vishen