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Are The New 2025-2030 Dietary Guidelines Good For Your Heart?

The new 2025-2030 Dietary Guidelines emphasize real foods and whole grains, which cardiologists applaud.


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The new 2025-2030 Dietary Guidelines emphasize real foods and whole grains, which cardiologists applaud.
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Are The New 2025-2030 Dietary Guidelines Good For Your Heart? Here's What Cardiologists Think.
 

Are The New 2025-2030 Dietary Guidelines Good For Your Heart? Here's What Cardiologists Think.

The new 2025-2030 Dietary Guidelines emphasize real foods and whole grains, which cardiologists applaud. They have strong concerns about
promoting red meat, whole-fat dairy, and "healthy fats" such as butter and beef tallow, arguing that this advice conflicts with saturated fat limits and heart health evidence.

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