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Lemonade Wisdom 🍋 This Mother's Day, We Carry The Cup

For every mom whose story doesn't fit on a greeting card


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Is this your brand on Milled? Claim it.

Walk into any card aisle this weekend and you'll find the same words on repeat.

Nurturing. Loving. Sweet. Best friend. Always there.

I used to stand in those aisles and wonder if I was missing something.

My mom lost custody of me before I was a year old. Just months prior to that, she was hospitalized with a mental health crisis. The treatment options back then were not what they are today, and I can only imagine what that journey looked like for her. Somewhere in her late teens, she had a full hysterectomy. I've never gotten a clear answer about why, but given what I know now, I can only imagine the hormonal chaos that layered on top of an already fragile foundation.

Then, she disappeared. Somewhere around the time I turned two, she was gone. 

She reappeared around age five, and exercised her parenting time sporadically after that. I have vivid memories of standing at our picture window in Manteno, Illinois, watching for her car. She said she was coming. But...she didn't come.

When she did show up, I was excited to see her. What I witnessed during those visits was not something a child should carry. Parties with drugs and alcohol. Violence. I went into my first bar around age six so she could introduce me to her friends. I heard things from my bedroom that no child should hear. I learned to keep secrets without anyone having to tell me to keep the secrets. 

One night we were waiting for pizza at a takeout place. My mom was stressed. She had no childcare and needed to get to her bartending shift. A man waiting for his order offered to watch me. Even at that age, every alarm in my body went off. I stood there watching her actually consider it. Leaving me with a complete stranger.

I have deep compassion for my mother now. I am older, I understand more of her story, and I know she was fighting battles I couldn't see. But I also know what it felt like to be that little girl at the window … and what it felt like to be the little girl in the pizza place. 

I loved my mom. 

And I learned, before I had words for any of it, that you can love someone completely and still have sky-high boundaries. That letting those boundaries down isn't always safe. By my early teens, I made the decision to cut off contact. It was the right decision for me and I don't regret it.

What keeps me up at night is knowing that a child in today's family court system wouldn't have that choice. Parental rights would override it. Someone would probably accuse my father of coaching me. Of "alienation." I cannot imagine the layers of trauma that would have been stacked on top of an already impossible situation.

Given all of that, given everything I carried out of that childhood, I was terrified to become a mother.

Terrified.

Not because I didn't want to love someone that way, but because I wasn't sure I knew how. Because the blueprint I'd been handed was complicated at best and dangerous at worst. When I found out I was pregnant with my daughter, something shifted that I still don't fully have words for. I found purpose. I found my reason to break cycles. Something that felt so much bigger than me.

Seven and a half years into my marriage, with two children under the age of five, I found myself in the family court system. My daughters were failed by the system that should have protected them. It took six years before anyone finally listened. If they had listened on day one, my daughters would have been spared six years of trauma.

Now, they are both young adults. They are incredible. We overcame. My story has a happier ending than most, and I do not take that lightly. But being robbed of six years of a critical window in their lives, and then watching the system not apologize, not correct course, not even pause...

That part is unforgivable. 

I'm sitting here reflecting on Mother's Day, and the mothers in my family who came before me…

My grandmother was a victim of domestic violence. She was married to two abusers. One died and the other, she couldn't leave. The resources didn't exist, the pathways out weren't there.

I remember my sweet grandmother fondly. She had hand tremors... which I have inherited. 

I remember thinking it was funny when I was little. She'd carry her coffee cup across the room and it would spill over the edge, every time. 

Now my hand tremors too.

When it shakes, when I'm frustrated because my writing doesn't look the way it used to, when the embarrassment creeps in, I think about her. I think about the women before her. The ones who didn't have a voice. The ones who couldn't break cycles because the door was never opened for them.

This year, I pushed past the tremors and wrote cards. Just a few lines each. Sent them to the mothers in my life who I respect and care for. People who needed to know they were seen.

That's what this weekend became for me.

Hallmark didn't build this holiday for us.

They didn't build it for the mom sleeping in her car. The grandmother raising her grandchildren because the system failed her child. The woman who became a mother against all odds and then had her children used as weapons against her. The woman estranged from her kids through absolutely no fault of her own, who will spend Sunday just trying to get through the day.

They built it for a version of motherhood that has never been most people's reality.

So we make it what we need it to be.

We find our people. We mother each other. We hold space for the ones who are struggling. We use our voice for the ones who were silenced. We carry the cup, even when our hands shake, because the women before us carried it when everything was stacked against them.

To every mom in this community:

I see you. I stand with you. I know your story isn't simple, and I know this weekend isn't either.

With love,

Tina


P.S. — I still have a couple of spots open for the Lemonade Power Retreat in November. On this round, we will be in beautiful Washington State - if you are interested, click here.

P.S.S. This is the final call for submissions -- if you have a doozy of a message from your narcissistic ex that you would like to submit for the second edition of The Narc Decoder, click here.

 

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A testimonial from one of our January 2026 Graduatesand an invitation to apply for our August 2026 session! 

"Tina Swithin's HCDC certificate program is everything you hope for and more. As someone who has been through a high-conflict legal battle, I felt incredibly fortunate to find a program that teaches so much of what I wish I had known earlier—led by some of the best in the field. The thoughtfulness and expertise behind this program are evident in its breadth, depth, and quality. Tina is one of the best teachers—and human beings—I have ever met, and each week felt like a true privilege." -Ati 


Interested in joining us?

Key Highlights of the Program:
  • Self-Paced Online Learning: Weekly modules are released every Sunday at 6:00 AM (Pacific Time). Students typically spend 10-12 hours per week completing coursework.
  • Live Weekly Zoom Classes: Each week, you will attend one 45-minute live Zoom session led by founder and lead instructor, Tina Swithin. We offer two class time options (Wednesday evenings at 7 PM Pacific or Thursday mornings at 7 AM Pacific) to accommodate varying schedules.
  • Slack Virtual Classroom: Students will engage and interact with Tina Swithin and fellow students via our Slack platform, fostering connection and support throughout the program.
Apply today at hcdivorcecoach.com and start your new chapter.
 
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