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Your player needs ten thousand more shots before fall.

No gym this summer? No problem. Shooting workouts your player can do at home.


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No gym this summer? No problem. Shooting workouts your player can do at home. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
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Most players we know want to shoot it better. Most do not actually put up the reps required.

Real shooting development is not glamorous. It is 200 to 500 quality reps a day, four to five days a week, for months. The good news is your player does not need a private trainer or a fancy gym to do it. They need a hoop, a ball, and a plan.

Here is one they can run tomorrow.

In this issue

• A shooting workout your player can run from any driveway

• Program Spotlight: PSB Summer Camps

• F.O.C.U.S. in Action: Self-Improvement

• Quick Tip: The shot rep most players skip


A shooting workout your player can run from any driveway

Form work. Spot shooting. Off-the-dribble. Game-speed reps. Free throws. Five buckets, 30 to 45 minutes, no coach required.

The trick is the order. Most players go straight to spot shooting from five spots, take 50 shots, and call it a workout. Better players warm up form first, build into game-speed last, and finish with free throws under fatigue. Same number of shots. Different shooter at the end of the summer.

Our new guide breaks down a real driveway-friendly shooting routine your player can do four days a week.

Read the Workout
PSB player working on dribbling drills

Last calls for Summer Camp

Most PSB Summer Camps run between mid-June and mid-August. Some are filling fast and a few are already at capacity for early sessions.

If your player wants concentrated reps with PSB coaches before fall, lock in a week now while spots are still open in Charlotte, Denver, Memphis, Portland, Raleigh, Richmond, and Tampa.

Reserve Your Spot

F.O.C.U.S. in Action: Self-Improvement

A shooter is built one quiet rep at a time. The driveway in June is where it happens.

Self-Improvement is choosing those reps when nothing in the day requires it. The shooters you watch on Saturdays in November earned them in July driveways nobody saw.


Quick Tip: The shot rep most players skip

After a make, most players grab the ball, take a step, and shoot again. The reps that translate to games are different. Catch and reset every shot. Two-handed catch into shot pocket, feet ready, eyes up. That tiny pause is where shooting form actually transfers under defensive pressure. Skip it and you train a driveway shooter, not a game shooter.


What's coming up across PSB

Summer Camps are running in Charlotte, Denver, Memphis, Portland, Raleigh, Richmond, and Tampa.

Player Development Academies are wrapping up in Baltimore, Richmond, and Winston-Salem. Final-week drop-ins still available.

Find your city's programs at proskillsbasketball.com/register/


From the PSB Blog: Read the new At-Home Basketball Shooting Workouts. And if your high schooler is chasing serious shooter status, the refreshed Shooting Workouts to Become a D1-Level Shooter raises the bar.

See you on the court,

Pro Skills Basketball

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