The part of travel nobody talks about
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Hey friend,
Most people blame jet lag.
Jet lag is a time zone problem. You cross enough zones, your body gets confused, you adjust in a few days.
But that foggy, flat, not-quite-right feeling after a domestic flight? That's not jet lag.
That's your circadian rhythm taking a hit from exposures that have nothing to do with time zones. Cabin radiation. In-flight WiFi. Hotel EMF running through the walls while you sleep.
Your body clock is sensitive. More sensitive than most people realize.
The guide covers this specifically. What disrupts it at each stage of a trip and what you can do about it, before you board, in the air, and the moment you check in.
"What Airplane Mode Misses." Free, fast, practical.
Best regards,
R.
--
R Blank
CEO, SYB
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