Hair Washing Mistakes Everyone Makes + tips

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July 31, 2026 4:02am EDT

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Hi ,

I've been on quite the hair journey since becoming a mom and having brain surgery. One thing I learned was the importance of washing your scalp and not just your hair. The way you shampoo can actually make a HUGE difference. I bet even the most dedicated hair care lovers can make a few easy to fix mistakes in the shower. Here’s how to avoid them...

Common Hair Washing Mistakes (and How to Fix Them):

Using Too Much Shampoo: A little goes a long way! Using too much can strip your hair of its natural oils.
Not Wetting Your Hair Enough: Make sure your hair is fully saturated before applying shampoo for even distribution.
Skipping the Scalp: Focus on your scalp, not just the ends. Gently massage shampoo into your roots to remove buildup and promote healthy growth.
Rinsing Too Quickly: Let the shampoo sit for a minute before rinsing so it can do its job.
Using Hot Water: I'm so guilty of this, but hot water can dry out your hair and scalp. Use lukewarm water for washing and a cool rinse to add shine.
Overwashing: Unless you have very oily hair, washing every day isn’t necessary. Try every other day or less.
Rubbing Hair with a Towel: Be gentle, pat your hair dry instead of rubbing to prevent breakage and frizz. I switched to a microfiber towel recently.
Neglecting Conditioner: Don’t skip conditioner, even for fine or oily hair. Focus on the ends to keep them hydrated and healthy.

✨Here's some tips I found helpful:

✅ Detangle Before You Wet: Gently brush your hair before showering to prevent knots and breakage.

✅ Massage the Scalp: Use your fingertips to gently massage in small circles, boosting circulation and cleansing.

✅ Squeeze Out Excess Water: Before conditioning, gently squeeze out water so the conditioner can work better.

✅ Condition from Mid-Length to Ends: Apply conditioner to the ends, leave for a few minutes, and rinse with cool water.

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Hair Washing Mistakes Everyone Makes + tips

+ early access!

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