Inner thighs, glutes, abs. One move.

This month's Standing Inner Thigh targets muscles most training skips.

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June 9, 2026 9:15am EDT

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June 2026

Standing Inner Thighs
Master This Lagree Movement

Standing Inner Thigh | Lagree Movement Demo Series - May 2026

This month's featured movement will test your inner thighs, your control, and your patience in the best way possible. Meet the Standing Inner Thigh.

The Standing Inner Thigh targets your adductors through slow, four count carriage movement while your glutes, abs, and stabilizers work to keep you locked in. There's one technique cue that makes or breaks this movement.

Watch our expert movement breakdowns for the Micro, Mini Pro, and Mega below and take your technique to the next level. Access full workouts and more movement demos on Lagree On Demand.