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🚨 Get ready to call a Code 348 🚨

Discover the method behind the unique name of the next DEKA Quarterly Challenge


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Discover the method behind the unique name of the next DEKA Quarterly Challenge
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NINE MINUTES. THREE TEAMMATES. THREE ZONES. THIS IS CODE 348
Get ready to test your speed, stamina, and teamwork. Introducing the next DEKA Quarterly Challenge: Code 348. 🔥

This three-person team showdown is a high-octane 9-minute burner designed to test your grit under pressure. Your squad will push through DEKA Zones 3, 4, and 8, tackling the Box Step/Jump Over, Med Ball Sit-Up, and Dead Ball Shoulder Over in a fast-paced test of functional power. As with all DEKA Quarterly Challenges, this challenge is built for all fitness levels and accessible to everyone.

Hosted exclusively by DEKA Affiliates, you can tackle Code 348 as many times as you dare. Grab two teammates—friends, family, or coworkers—and choose from the male, female, co-ed, or youth divisions. Simply contact your local DEKA Affiliate to check their schedule, lock in your trio, and prepare to push your limits.

DEKA Affiliates: Rally your community and get moving. The gym with the most teams on the leaderboard at the end of the challenge claims the coveted gold Spartan RAM Trophy.

Challenge starts September 1st. Are you in?
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