Hi there,
How does healing really work? And, what if the expectation of an instant fix is actually sabotaging the healing process?
In this week's AskTeal episode, Teal explains that healing works like a ship rudder: a small adjustment may not drastically change your immediate experience, but it can set you on an entirely different course.
The modern instant-fix mindset causes you to constantly monitor yourself for a cure, and when it does not happen right away, frustration and stress can activate fight-or-flight mode.
From there, it is easy to internalize the lack of immediate change as a personal failure, fall into shame or despair, and abandon potentially great healing tools because they were not a magic bullet.
But just as a tiny rudder shift can eventually lead a ship to a different continent, the changes you make may be far more monumental than they feel at first.
Teal also explains why setbacks are not “back to square one,” but a cue to look at the compass and adjust the rudder again.
Check out the full video article below to understand Teal’s ship-rudder analogy for how healing really works, how to recognize progress that may currently go unnoticed, and how to stay aimed toward what you want. |
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Teal Swan’s deepest intention is to set people free. Her mission is to make people aware and conscious so that with that awareness, they can begin to heal and live deeply meaningful, integrated and empowered lives. She travels the world teaching people the truth of the universe, helping people to see the truth of themselves and teaching them how to transform their emotional, mental, physical and spiritual pain. |
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