Sensitive Stomach? How to Start Maca More Gently

New article, tips, reminders and a recipe to keep you...

This email was sent

May 21, 2026 8:05pm EDT

Is this your brand on Milled? Claim it.

Matte tone:


New article, tips, reminders and a recipe to keep you...	View in browser

Dear -,

Thank you for opening! We hope your day is going well.

In this newsletter we want to share a new article on the best types of maca for people with sensitive digestion, plus a great recipe and more. We hope that you find them useful. Any questions you have, please feel free to reach out to our great team. We're always happy to help!

Mark, and the rest of The Maca Team

If Maca Upset Your Stomach Before, Read This

Some people feel great when they start taking maca. Others need a gentler approach.

Because maca is a real whole food, not an isolated supplement, it can feel rich or heavy for some people at first — especially when taken in large servings, on an empty stomach, or in raw powder form.

This week’s guide looks at how to start maca more comfortably, including which forms may be easier to digest, how much to begin with, and why gelatinized maca is often a better choice for sensitive digestion.

Click For The Full Article >

How Much Maca Should You Really Take?

This guide covers maca dosage for different forms of maca, including powder, capsules, extracts, chips, and blends. It also explains how to think about serving size based on your body, your digestion, and your experience level. For most people, the right maca dosage is not one exact number. It is a range...

Learn More >

Gelatinized Tri-Color Maca Products

Our gelatinized tri-color maca products are made from about 40% yellow, 30% red, and 30% black maca roots. As with all of our maca, these roots are grown in a remote part of the Peruvian Andes using traditional
farming methods. Our tri-color products are a pre-cooked maca format that reflects the traditional blended way maca has long been prepared and consumed. The are also our least expensive maca products.

Learn More >>

Maca Recipes

Over the years, we've collected nearly 100 maca recipes. These range from very simple to gourmet. Have a look at some creative ways to put maca into your daily routine.

See Them Now >

CUSTOMER CORNER

“I love The Maca Team’s gelatinized maca root! I trust and believe that I am getting exactly what I ordered. I have gotten great results and will continue to order maca root from The Maca Team. Customer service and delivery time is bar none! My sister is now a Maca Team and maca root fan as well. Thank you.”

— C. Thomas