5.27.26 | 🏥 A functional doctor shares her own cancer story

May 27, 2026

Today's featured read is a testament to healing, self-advocacy, and trusting your intuition. You deserve to be heard and cared for.

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Warmly,
AmyAnn Cadwell
& The Good Trade Team

​What are teens really seeing on their phones? This podcast episode from "Search Engine" takes a closer look at the content shaping their world, one scroll at a time.

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"One moment, I was in my early 30s, focused on my career, building my life, doing all the things I thought I was supposed to be doing. The next, I was navigating a breast cancer diagnosis, trying to make sense of something I didn’t see coming."

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​Read How I Navigated My Cancer Diagnosis As A Functional Medicine Doctor​

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Say hello to the most indulgent and beneficial chocolate treat! These sugar-free dark chocolate and peanut butter bars are crafted from single-origin Belizean cacao and formulated by a Harvard scientist to ensure a clinically effective 4g of creatine per serving. They are also third-party tested for purity, quality, and effectiveness. Subscribe to save $4 per box or get $40 off when you buy six boxes.

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​Browse Wonderfeel's ChocoCreatin™ Bars​

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Dive into the world of cruciferous veggies with this crunchy, colorful salad. Equally bright and crunchy with a sesame soy vinaigrette, it’s the perfect rotating staple to add to your weekends.

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​Make Raw Sesame Cabbage Salad​
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🥦 Fiber forward: Here's a helpful chart of high-fiber foods to incorporate into your diet for sustained energy and satiety according to the Mayo Clinic.

🍋 When life gives you lemons: Browse these twenty unexpected ways to use lemon to clean and refresh your space.

📢 Get loud: Primally Pure is publicly addressing the FDA on a billboard in Times Square, asking why sunscreen ingredient standards haven’t been updated since 1999.

💼 For job seekers: Mental health brand Headspace is hiring across the country for multiple roles, like this one in LA for a Director of Data Science.

📝 A good question: Which area of your wellness needs a little love, and is there a small way you can invest here?

​Join us Monday, June 8 at 10am on Zoom for a guided meditation and community discussion based on the article How To Create A Personal Curriculum You’ll Actually Stick To. ✏️

"Prose knows that no one’s hair needs are the same, so they offer personalized, science-backed formulations and freshly bottle their products to create custom solutions designed to meet your unique needs. They let you pick whatever scent you want — or opt for unscented, which is my preference. I chose a formulation that would support my natural wave, and it really does! My hair dried frizz-free, and my waves felt voluminous and pronounced. I also focused on hydration and shine — and Prose delivered!" [Check it out]

A reader comment we love: "This is so accurate. I’ve been caught up in the wellness buying cycle. TikTok shops, IG reels, it’s all so easy to get sucked in. I’ve been trying to decrease my consumption and also increase ways to recycle or sell items. I'm constantly rotating clothing items, making sure I’m using all of the vitamins/supplements, face creams, etc before I buy more. I’ve even returned items that don’t actually work and give it back to the company to dispose of it for me."

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