Tour Striker Nation,
A few days ago Mark Blackburn, Justin Rose’s coach and one of the best instructors in the world, sent me a clip from the range.
Justin was working on something with the Smart Ball Sleeve.
What caught my eye wasn’t just the training aid… it was how he was using it.
He had the Smart Ball positioned around his trail leg to create space and awareness through the downswing.
It’s a really simple way to work on a problem I see all the time with amateur golfers: early extension.
If your hips move toward the ball instead of rotating and creating space, a lot of things start to break down: contact, compression, consistency.
In the video below I show you the exact setup Justin was working with and how you can try it yourself.
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