the truth about amino acids...

Amino acids have been one of the premier performance supplements for nearly 40 years. Branched-chain amino acids (BCAAs) are particularly popular among athletes, who swear by their effects on muscle gain, recovery, and athletic performance. However, new research has revealed that BCAAs aren’t nearly as beneficial as people think they are. In fact, they could actually be slowing the rate of muscle gain and may even have deleterious effects on overall health.While the wrong kind of amino acid supplement can be detrimental to your well-being, the right kind can support your health and accelerate your fitness goals. Enter essential amino acids (EAAs). EAAs are one of the best supplements you can take to optimize your athletic performance, recovery, and overall health. But don’t just take my word for it - in today's Kion article, you'll learn what the science has to say about the differences between EAAs and BCAAs. Discover the truth about amino acids here. P.S. Right now, you can save up to 25% at GetKion.com by using code: PRESIDENTS2019. Sale ends tonight, February 20th at 11:59 PM MST (see details). To your health,Ben Greenfield Do you have a friend who would benefit from this information?*** Please forward this to them! ***Other Resources From Ben:BenGreenfieldFitness.com - Start HereWhat you'll get from the site in 30 seconds or less. GetKion.com - Get SupplementsBen’s personal, hand-curated supplements and solutions, in one easy place.GetKion.com/coaching - Get A CoachGet world-class personalized training from Ben's coaches. Sent to: Unsubscribe Ben Greenfield Fitness, 3980 N Broadway, Ste 103-183, Boulder, CO 80304, United States